93 points among 8,215 in Cereal
9 ingredients.
93
- −3Nutrition
- −4Ingredients
- 0Additives
- 0Processing
Sikcode diagnosis
Where −7 came off
- 9 ingredients−4From 6 upward costs a little
- Nutrition per 100g−3Sugars −3
100 g = 2.6 sugar cubes · 1.3 bowls of rice
One serving (39 g) = 1 sugar cube · 0.5 bowls of rice
per 100gHow Sikcode works ›
More to see
Not deducted 8 items
Kept
−0- Processing level 1Close to the whole food−0
- 0 additivesNo named additive with a deduction−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Sodium 0mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 10.3g41% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 4.1mg34% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 15.4g28% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 9 items
- ORGANIC OATSIngredients
- ORGANIC ROLLED WHEATIngredients
- ORGANIC RAISINSIngredients
- ORGANIC ROLLED RYEIngredients
- ORGANIC SUNFLOWER SEEDSIngredients
- ORGANIC DATE PIECESIngredients
- ORGANIC OAT BRANIngredients
- ORGANIC DRIED APPLE PIECESIngredients
- ORGANIC ROASTED ALMONDS AND ORGANIC ROASTED HAZELNUTS.Ingredients
Ingredient text
ORGANIC OATS, ORGANIC ROLLED WHEAT, ORGANIC RAISINS (ORGANIC RAISINS, ORGANIC HIGH OLEIC SUNFLOWER OIL), ORGANIC ROLLED RYE, ORGANIC SUNFLOWER SEEDS, ORGANIC DATE PIECES (ORGANIC DATES, ORGANIC RICE FLOUR), ORGANIC OAT BRAN, ORGANIC DRIED APPLE PIECES, ORGANIC ROASTED ALMONDS AND ORGANIC ROASTED HAZELNUTS.
If you keep eating it
Source · Maker · Label
Maker and label · Bountiful Berry, Inc. · USDA FoodData Central ·
Serving 39g · Package – High energy density
More
93 points among 8,215 in Cereal
Where the calories come from 385kcal
Carbs 64%Protein 16%Fat 20%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2436605