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Cheese

What's in this?

100% ORGANIC WHOLE MILK RICOTTA CHEESE

Cheese

Giant Eagle, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

3 ingredients

ORGANIC MILK, ORGANIC VINEGAR, SALT.

One serving (55 g) = 0.7 sugar cubes · 1.2 cheese slices

82 points among 18,106 in Cheese

3 ingredients.
ORGANIC MILK and ORGANIC VINEGAR and SALT..

82

Minimally processed

  • −8Nutrition
  • 0Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −18 came off

  1. Processing level 3−10Made by processing whole foods
  2. Nutrition per 100g−8Saturated fat −8

Full nutrition facts per 100g

Where the calories come from 182kcal

Carbs 8%Protein 28%Fat 64%

ItemsAmount% of dailyCategory medianDifference
Energy182 kcal9%
Protein12.7 g23%
Fat12.7 g24%
Carbs3.6 g1%
Sugars3.6 g4%
Fiber0 g0%
Calcium182 mg26%
Iron0 mg0%
Potassium127 mg4%
Sodium118 mg6%
Cholesterol45 mg15%
Saturated fatty acids8.2 g55%
Trans fat0 g

More to see

Not deducted 7 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. 3 ingredients5 or fewer costs nothing−0
  3. Sugars 3.6gWithin the limit, nothing deducted−0
  4. Sodium 118mgWithin the limit, nothing deducted−0
  5. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 182mg26% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 12.7g23% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 3 items
  • ORGANIC MILKIngredients
  • ORGANIC VINEGARIngredients
  • SALT.Ingredients
Ingredient text

ORGANIC MILK, ORGANIC VINEGAR, SALT.

If you keep eating it
Source · Maker · Label

Maker and label · Giant Eagle, Inc. · USDA FoodData Central ·

Serving 55g · Package – Medium energy density
More

82 points among 18,106 in Cheese

Source
Source
USDA FoodData Central
Code
US-FDC-2436329
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