UNSALTED PREMIUM NUT BLEND

Name: UNSALTED PREMIUM NUT BLEND
Brand: Wal-Mart Stores, Inc.
SKU: US-FDC-2436164

Popcorn, Peanuts, Seeds & Related Snacks

Wal-Mart Stores, Inc. As labeled · Per 100 g · Label 2022-12-22

Allergen labeling not read yetLabels for this country can't be read yet

No additives shown

CASHEWS (CASHEWS, PEANUT OIL), ALMONDS (ALMONDS, PEANUT OIL), HAZELNUTS (HAZELNUTS, PEANUT OIL), PISTACHIOS, PECANS (PECANS, PEANUT OIL).

One serving (26 g) = 0.5 bowls of rice

92 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Deducted for Saturated fat.

Minimally processed

Where −8 came off

Full nutrition facts per 100g

Where the calories come from 615kcal

Carbs 14%Protein 12%Fat 74%

Items	Amount	% of daily	Category median	Difference
Energy	615 kcal	31%	–	–
Protein	19.2 g	35%	–	–
Fat	53.8 g	100%	–	–
Carbs	23.1 g	7%	–	–
Sugars	3.9 g	4%	–	–
Fiber	7.7 g	31%	–	–
Calcium	154 mg	22%	–	–
Iron	4.2 mg	35%	–	–
Potassium	538 mg	15%	–	–
Sodium	0 mg	0%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	5.8 g	38%	–	–
Trans fat	0 g		–	–

Not deducted 10 items

−0

Protein 19.2g35% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Iron 4.2mg35% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Fiber 7.7g31% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Calcium 154mg22% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0

Nutrients 5 items

Ingredient text

CASHEWS (CASHEWS, PEANUT OIL), ALMONDS (ALMONDS, PEANUT OIL), HAZELNUTS (HAZELNUTS, PEANUT OIL), PISTACHIOS, PECANS (PECANS, PEANUT OIL).

If you keep eating it

Source · Maker · Label

Maker and label · Wal-Mart Stores, Inc. · USDA FoodData Central · 2022-12-22

Serving 26g · Package – High energy density

92 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Source