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Cheese

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SHREDDED QUESADILLA CHEESE, QUESO QUESADILLA MEXICANO

Cheese

V & V Supremo Foods Inc As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

6 ingredients

PASTEURIZED GRADE "A" WHOLE COW'S MILK, SALT, *ENZYMES, CULTURE, POTATO STARCH AND POWDERED CELLULOSE ADDED TO PREVENT CAKING, NATAMYCIN (A NATURAL MOLD INHIBITOR).

One serving (28 g) = 1.4 cheese slices

71 points among 18,106 in Cheese

Deducted for Saturated fat·Sodium.

71

Moderately processed

  • −11Nutrition
  • −4Ingredients
  • −4Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −29 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additivesNatamycin
  3. 6 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−11Saturated fat −8 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 357kcal

Carbs 0%Protein 25%Fat 75%

ItemsAmount% of dailyCategory medianDifference
Energy357 kcal18%
Protein21.4 g39%
Fat28.6 g53%
Carbs0 g0%
Sugars0 g0%
Fiber0 g0%
Calcium586 mg84%
Iron7.1 mg60%
Potassium71 mg2%
Sodium571 mg29%
Cholesterol71 mg24%
Saturated fatty acids17.9 g119%
Trans fat0 g

More to see

Not deducted 5 items

Kept

−0
  1. Sugars 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 586mg84% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Iron 7.1mg60% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  3. Protein 21.4g39% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 6 items · 1 additives
  • PASTEURIZED GRADE "A" WHOLE COW'S MILKIngredients
  • SALTIngredients
  • *ENZYMESIngredients
  • CULTUREIngredients
  • POTATO STARCH AND POWDERED CELLULOSE ADDED TO PREVENT CAKINGIngredients
  • NATAMYCIN .Ingredients
Ingredient text

PASTEURIZED GRADE "A" WHOLE COW'S MILK, SALT, *ENZYMES, CULTURE, POTATO STARCH AND POWDERED CELLULOSE ADDED TO PREVENT CAKING, NATAMYCIN (A NATURAL MOLD INHIBITOR).

If you keep eating it
Source · Maker · Label

Maker and label · V & V Supremo Foods Inc · USDA FoodData Central ·

Serving 28g · Package – High energy density
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71 points among 18,106 in Cheese

Source
Source
USDA FoodData Central
Code
US-FDC-2435772
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