What's in this?
PREMIUM TUNA FILLETS IN OLIVE OIL & OREGANO
Canned Tuna
Colewillaidan LLC As labeled · Per 100 g · Label
No additives
No additives shown
4 ingredients
SKIPJACK TUNA, OLIVE OIL, OREGANO, SEA SALT.
100 g = 0.5 cheese slices · 0.7 bowls of rice
84 points among 1,017 in Canned Tuna
Heavily processed.
84
Minimally processed
- −6Nutrition 3 of 4
- 0Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −16 came off
- Processing level 3−10Made by processing whole foods
- Nutrition per 100g−6Saturated fat −3 · Sodium −3
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 218kcal
Carbs 0%Protein 47%Fat 53%
More to see
Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- 4 ingredients5 or fewer costs nothing−0
- Sugars 0gWithin the limit, nothing deducted−0
Good
- Protein 25.4g46% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 4 items
- SKIPJACK TUNAIngredients
- OLIVE OILIngredients
- OREGANOIngredients
- SEA SALT.Ingredients
Ingredient text
SKIPJACK TUNA, OLIVE OIL, OREGANO, SEA SALT.
If you keep eating it
Source · Maker · Label
Maker and label · Colewillaidan LLC · USDA FoodData Central ·
Serving 55g · Package – Medium energy density
More
84 points among 1,017 in Canned Tuna
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2435712