Popcorn, Peanuts, Seeds & Related SnacksPopcorn, Peanuts, Seeds & Related Snacks
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Popcorn, Peanuts, Seeds & Related Snacks

What's in this?

CASHEWS, KASHMIRI CURRY

Popcorn, Peanuts, Seeds & Related Snacks

Hines Nut Company As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

  • Not set

9 ingredients

CASHEWS, OIL (CANOLA, COTTONSEED, PEANUT AND/OR SOYBEAN OIL), SEA SALT, SPICES, TURMERIC, GARLIC POWDER, TORULA YEAST, DEHYDRATED RED BELL PEPPER, CITRIC ACID.

One serving (28 g) = 0.7 cheese slices · 0.6 bowls of rice

71 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Deducted for Saturated fat·Sodium.

71

Moderately processed

  • −11Nutrition
  • −4Ingredients
  • −4Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −29 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additives
  3. 9 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−11Saturated fat −8 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 607kcal

Carbs 20%Protein 11%Fat 69%

ItemsAmount% of dailyCategory medianDifference
Energy607 kcal30%
Protein17.9 g33%
Fat50 g93%
Carbs32.1 g10%
Sugars3.6 g4%
Fiber3.6 g14%
Calcium93 mg13%
Iron6.4 mg54%
Potassium1,680 mg48%
Sodium268 mg13%
Cholesterol0 mg0%
Saturated fatty acids8.9 g60%
Trans fat0 g

More to see

Not deducted 5 items

Kept

−0
  1. Sugars 3.6gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 6.4mg54% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Potassium 1,680mg48% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
  3. Protein 17.9g33% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 9 items · 1 additives
  • CASHEWSIngredients
  • OILIngredients
  • SEA SALTIngredients
  • SPICESIngredients
  • TURMERICIngredients
  • GARLIC POWDERIngredients
  • TORULA YEASTIngredients
  • DEHYDRATED RED BELL PEPPERIngredients
  • CITRIC ACID.Ingredients
Ingredient text

CASHEWS, OIL (CANOLA, COTTONSEED, PEANUT AND/OR SOYBEAN OIL), SEA SALT, SPICES, TURMERIC, GARLIC POWDER, TORULA YEAST, DEHYDRATED RED BELL PEPPER, CITRIC ACID.

If you keep eating it
Source · Maker · Label

Maker and label · Hines Nut Company · USDA FoodData Central ·

Serving 28g · Package – High energy density
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71 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Source
Source
USDA FoodData Central
Code
US-FDC-2435112
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