COCONUT CHIA KEFIR CULTURED LOWFAT MILK SMOOTHIE, COCONUT CHIA

Name: COCONUT CHIA KEFIR CULTURED LOWFAT MILK SMOOTHIE, COCONUT CHIA
Brand: Lifeway Foods Inc.
SKU: US-FDC-2434911

Lifeway Foods Inc.

Computed from the published ingredients and nutrition

Heavily processed

Processing level 4−30Made through many industrial steps
1 additives−4Named additives
9 ingredients−4From 6 upward costs a little

Why points were deducted

Where −41 came off

Nutrition per 100ml−3Sugars −3

per 100ml Scoring criteria ›

Nutrition 3 of 4

100ml 기준Serving 240ml

Nutrition

58kcalenergy 5gProtein 52mgSodium 8.3gSugars 0.6gSaturated fat

All nutrients

One serving (240 ml) = 6.7 sugar cubes

Where the calories come from 58kcal

Carbs 56%Protein 32%Fat 12%

Items	Amount	% of daily	Category median	Difference
Fat	0.8 g	2%	–	–
Carbs	8.8 g	3%	–	–
Fiber	0.4 g	2%	–	–
Calcium	125 mg	18%	–	–
Iron	0 mg	0%	–	–
Cholesterol	4 mg	1%	–	–

Ingredients and additives

9 ingredients

PASTEURIZED CULTURED LOWFAT MILK, NONFAT MILK, CANE SUGAR, PECTIN, NATURAL COCONUT FLAVOR, NATURAL FLAVORS, CHIA POWDER, VITAMIN A PALMITATE, VITAMIN D3.

1 additive

Not set

More to see

Source · manufacture · label

Label 2022-12-22

Per 100ml, so outside the per-100g ranking

USDA FoodData Central · US-FDC-2434911

Within the criteria

Saturated fat · Sodium — No points deducted within the criteria