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ENERGIZED OATMEAL, MOCHA NUT

Name: ENERGIZED OATMEAL, MOCHA NUT
Brand: Annona Company LLC
SKU: US-FDC-2434670

Cereal

Annona Company LLC As labeled · Per 100 g · Label 2022-12-22

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

11 ingredients

GLUTEN-FREE SUPERFOOD GRAINS* (WHOLE ROLLED OATS*, QUINOA*, PUFFED AMARANTH*), CANE SUGAR*, SUNFLOWER SEEDS*, ALMONDS*, FLAX SEEDS*, COFFEE FLOUR (DRIED COFFEE FRUIT PULP), COCOA POWDER*, COCONUT MILK POWDER*, ESPRESSO POWDER*, SEA SALT, CINNAMON*.

One serving (60 g) = 3 sugar cubes · 0.8 bowls of rice

76 points among 8,215 in Cereal

Heavily processed.

76

Moderately processed

−6Nutrition
−8Ingredients
0Additives
−10Processing

See what was deducted

Where −24 came off

Processing level 3−10Made by processing whole foods
11 ingredients−8More than 10 costs points
Nutrition per 100g−6Sugars −3 · Saturated fat −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy400kcal20% · 1.3 bowls of riceSugars15g15% · 5 sugar cubesSaturated fatty acids2.5g17% · 0.7 cheese slicesSodium25mg1%

Where the calories come from 400kcal

Carbs 58%Protein 14%Fat 28%

Items	Amount	% of daily	Category median	Difference
Energy	400 kcal	20%	–	–
Protein	15 g	27%	–	–
Fat	13.3 g	25%	–	–
Carbs	63.3 g	20%	–	–
Sugars	15 g	15%	–	–
Fiber	11.7 g	47%	–	–
Calcium	67 mg	10%	–	–
Iron	4.5 mg	38%	–	–
Sodium	25 mg	1%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	2.5 g	17%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 6 items

Kept

−0

0 additivesNo named additive with a deduction−0
Sodium 25mgWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 11.7g47% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Iron 4.5mg38% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Protein 15g27% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0

Nutrients 11 items

GLUTEN-FREE SUPERFOOD GRAINS*Ingredients
CANE SUGAR*Ingredients
SUNFLOWER SEEDS*Ingredients
ALMONDS*Ingredients
FLAX SEEDS*Ingredients
COFFEE FLOURIngredients
COCOA POWDER*Ingredients
COCONUT MILK POWDER*Ingredients
ESPRESSO POWDER*Ingredients
SEA SALTIngredients
CINNAMON*.Ingredients

Ingredient text

GLUTEN-FREE SUPERFOOD GRAINS* (WHOLE ROLLED OATS*, QUINOA*, PUFFED AMARANTH*), CANE SUGAR*, SUNFLOWER SEEDS*, ALMONDS*, FLAX SEEDS*, COFFEE FLOUR (DRIED COFFEE FRUIT PULP), COCOA POWDER*, COCONUT MILK POWDER*, ESPRESSO POWDER*, SEA SALT, CINNAMON*.

If you keep eating it

Source · Maker · Label

Maker and label · Annona Company LLC · USDA FoodData Central · 2022-12-22

Serving 60g · Package – High energy density

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