ENERGY BAR, MIXED BERRIES

Name: ENERGY BAR, MIXED BERRIES
Brand: Bard Valley Medjool Date Growers Association
SKU: US-FDC-2434529

Snack, Energy & Granola Bars

Bard Valley Medjool Date Growers Association As labeled · Per 100 g · Label 2022-12-22

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

10 ingredients

MEDJOOL DATES, DRIED APPLES, SUNFLOWER OIL, MILLED FLAXSEEDS, BLUEBERRIES, CHIA SEEDS, STRAWBERRY POWDER, BLUEBERRY POWDER, CINNAMON, NATURAL FLAVORS.

One serving (45 g) = 7.7 sugar cubes · 0.6 bowls of rice

52 points among 8,522 in Snack, Energy & Granola Bars

Heavily processed.

Heavily processed

−14Nutrition
−4Ingredients
0Additives
−30Processing

See what was deducted

Where −48 came off

Processing level 4−30Made through many industrial steps
10 ingredients−4From 6 upward costs a little
Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy378kcal19% · 1.3 bowls of riceSugars51.1g51% · 17 sugar cubesSaturated fatty acids2.2g15% · 0.6 cheese slicesSodium144mg7%

Where the calories come from 378kcal

Carbs 74%Protein 2%Fat 24%

Items	Amount	% of daily	Category median	Difference
Protein	2.2 g	4%	–	–
Fat	10 g	19%	–	–
Carbs	71.1 g	22%	–	–
Fiber	11.1 g	44%	–	–
Calcium	89 mg	13%	–	–
Iron	0.8 mg	7%	–	–
Potassium	622 mg	18%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 3 items

Kept

−0

0 additivesNo named additive with a deduction−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 11.1g44% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · Bard Valley Medjool Date Growers Association · USDA FoodData Central

Serving 45g · Package – High energy density