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Cheese

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CHEESE DIP, SPINACH & ARTICHOKE

Cheese

Safeway, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

6 additives

18 ingredients

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VEGETABLES (SPINACH, ARTICHOKE [CONTAIN WATER, SALT, CITRIC ACID], ONION), SWISS & PARMESAN CHEESE BLEND (MILK, PART-SKIM MILK, SALT, BACTERIAL CULTURE, ENZYME, CALCIUM CHLORIDE, LIPASE, CELLULOSE), WATER, HALF-AND-HALF (CREAM, CARBOXYMETHYL CELLULOSE, GUAR GUM, LOCUST BEAN GUM, CARRAGEENAN), LEMON JUICE FROM CONCENTRATE (WATER, CONCENTRATED LEMON JUICE), REDUCED FAT SOUR CREAM PRODUCT (MILK, CREAM, NONFAT MILK AND/OR MILK PROTEIN CONCENTRATE, BACTERIAL CULTURE, ENZYME), ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA OIL, MODIFIED CORN STARCH, SALT, SUGAR, GARLIC, CAYENNE PEPPER PUREE (CONTAIN SALT, VINEGAR), CELLULOSE, VINEGAR, BUTTER (CREAM, SALT), SPICE, XANTHAN GUM.

One serving (28 g) = 0.6 cheese slices

27 points among 18,106 in Cheese

Heavily processed.

27

Highly processed

  • −11Nutrition
  • −8Ingredients
  • −24Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −73 came off

  1. Processing level 4−30Made through many industrial steps
  2. 6 additives−24Named additivesCalcium Chloride · · · · Locust Bean Gum ·
  3. 18 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Saturated fat −8 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 161kcal

Carbs 19%Protein 18%Fat 63%

ItemsAmount% of dailyCategory medianDifference
Energy161 kcal8%
Protein7.1 g13%
Fat10.7 g20%
Carbs7.1 g2%
Sugars0 g0%
Fiber0 g0%
Calcium189 mg27%
Iron0 mg0%
Potassium268 mg8%
Sodium429 mg21%
Cholesterol36 mg12%
Saturated fatty acids7.1 g48%
Trans fat0 g

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 189mg27% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 18 items · 6 additives
  • VEGETABLESIngredients
  • SWISS & PARMESAN CHEESE BLENDIngredients
  • WATERIngredients
  • HALF-AND-HALFIngredients
  • LEMON JUICE FROM CONCENTRATEIngredients
  • REDUCED FAT SOUR CREAM PRODUCTIngredients
  • ENRICHED FLOURIngredients
  • CANOLA OILIngredients
  • MODIFIED CORN STARCHIngredients
  • SALTIngredients
  • SUGARIngredients
  • GARLICIngredients
  • CAYENNE PEPPER PUREEIngredients
  • CELLULOSEIngredients
  • VINEGARIngredients
  • BUTTERIngredients
  • SPICEIngredients
  • XANTHAN GUM.Ingredients
Ingredient text

VEGETABLES (SPINACH, ARTICHOKE [CONTAIN WATER, SALT, CITRIC ACID], ONION), SWISS & PARMESAN CHEESE BLEND (MILK, PART-SKIM MILK, SALT, BACTERIAL CULTURE, ENZYME, CALCIUM CHLORIDE, LIPASE, CELLULOSE), WATER, HALF-AND-HALF (CREAM, CARBOXYMETHYL CELLULOSE, GUAR GUM, LOCUST BEAN GUM, CARRAGEENAN), LEMON JUICE FROM CONCENTRATE (WATER, CONCENTRATED LEMON JUICE), REDUCED FAT SOUR CREAM PRODUCT (MILK, CREAM, NONFAT MILK AND/OR MILK PROTEIN CONCENTRATE, BACTERIAL CULTURE, ENZYME), ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA OIL, MODIFIED CORN STARCH, SALT, SUGAR, GARLIC, CAYENNE PEPPER PUREE (CONTAIN SALT, VINEGAR), CELLULOSE, VINEGAR, BUTTER (CREAM, SALT), SPICE, XANTHAN GUM.

If you keep eating it
Source · Maker · Label

Maker and label · Safeway, Inc. · USDA FoodData Central ·

Serving 28g · Package – Medium energy density
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27 points among 18,106 in Cheese

Source
Source
USDA FoodData Central
Code
US-FDC-2434451
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