Crackers & BiscottiCrackers & Biscotti
Log

Crackers & Biscotti

What's in this?

FINE GROUND SEA SALT ALMOND FLOUR CRACKERS, SEA SALT

Crackers & Biscotti

Simple Mills As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

8 ingredients

NUT AND SEED FLOUR BLEND (ALMONDS, SUNFLOWER SEEDS, FLAX SEEDS), TAPIOCA STARCH, CASSAVA, ORGANIC SUNFLOWER OIL, SEA SALT, ORGANIC ONION, ORGANIC GARLIC, ROSEMARY EXTRACT (FOR FRESHNESS)

One serving (30 g) = 0.5 bowls of rice

80 points among 4,214 in Crackers & Biscotti

Heavily processed.

80

Minimally processed

  • −6Nutrition 3 of 4
  • −4Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −20 came off

  1. Processing level 3−10Made by processing whole foods
  2. 8 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−6Saturated fat −3 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 500kcal

Carbs 45%Protein 8%Fat 47%

ItemsAmount% of dailyCategory medianDifference
Energy500 kcal25%
Protein10 g18%
Fat26.7 g49%
Carbs56.7 g18%
Sugars3.3 g3%
Fiber6.7 g27%
Calcium67 mg10%
Iron4.8 mg40%
Sodium600 mg30%
Cholesterol0 mg0%
Saturated fatty acids1.7 g11%

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 3.3gWithin the limit, nothing deducted−0

Good

  1. Iron 4.8mg40% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Fiber 6.7g27% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 8 items
  • NUT AND SEED FLOUR BLENDIngredients
  • TAPIOCA STARCHIngredients
  • CASSAVAIngredients
  • ORGANIC SUNFLOWER OILIngredients
  • SEA SALTIngredients
  • ORGANIC ONIONIngredients
  • ORGANIC GARLICIngredients
  • ROSEMARY EXTRACTIngredients
Ingredient text

NUT AND SEED FLOUR BLEND (ALMONDS, SUNFLOWER SEEDS, FLAX SEEDS), TAPIOCA STARCH, CASSAVA, ORGANIC SUNFLOWER OIL, SEA SALT, ORGANIC ONION, ORGANIC GARLIC, ROSEMARY EXTRACT (FOR FRESHNESS)

If you keep eating it
Source · Maker · Label

Maker and label · Simple Mills · USDA FoodData Central ·

Serving 30g · Package – High energy density
More

80 points among 4,214 in Crackers & Biscotti

Source
Source
USDA FoodData Central
Code
US-FDC-2434376
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