GOURMET DELUXE NUT MIX, ROASTED AND LIGHTLY SALTED

Name: GOURMET DELUXE NUT MIX, ROASTED AND LIGHTLY SALTED
Brand: Lunds Inc
SKU: US-FDC-2434171

Popcorn, Peanuts, Seeds & Related Snacks

Lunds Inc As labeled · Per 100 g · Label 2022-12-22

Allergen labeling not read yetLabels for this country can't be read yet

No additives shown

PEANUTS, (EXPELLER PRESSED SOYBEAN OIL AND SALT), ALMONDS, CASHEWS, BRAZIL NUTS, PECANS, PISTACHIO NUTS, PEANUT/VEGETABLE OIL (SOYBEAN) AND SALT.

One serving (28 g) = 0.6 cheese slices · 0.6 bowls of rice

75 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Deducted for Saturated fat·Sodium.

Moderately processed

Where −25 came off

Full nutrition facts per 100g

Where the calories come from 607kcal

Carbs 18%Protein 14%Fat 68%

Items	Amount	% of daily	Category median	Difference
Energy	607 kcal	30%	–	–
Protein	21.4 g	39%	–	–
Fat	46.4 g	86%	–	–
Carbs	28.6 g	9%	–	–
Sugars	3.6 g	4%	–	–
Fiber	14.3 g	57%	–	–
Calcium	93 mg	13%	–	–
Iron	3.6 mg	30%	–	–
Potassium	607 mg	17%	–	–
Sodium	411 mg	21%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	7.1 g	48%	–	–
Trans fat	0 g		–	–

Not deducted 6 items

−0

Fiber 14.3g57% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Protein 21.4g39% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Iron 3.6mg30% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0

Nutrients 7 items

Ingredient text

PEANUTS, (EXPELLER PRESSED SOYBEAN OIL AND SALT), ALMONDS, CASHEWS, BRAZIL NUTS, PECANS, PISTACHIO NUTS, PEANUT/VEGETABLE OIL (SOYBEAN) AND SALT.

If you keep eating it

Source · Maker · Label

Maker and label · Lunds Inc · USDA FoodData Central · 2022-12-22

Serving 28g · Package – High energy density

75 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Source