Other Grains & SeedsOther Grains & Seeds
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Other Grains & Seeds

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WHITE QUINOA

Other Grains & Seeds

Ahold USA, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

3 ingredients

COOKED WHITE QUINOA, SUNFLOWER OIL, SALT.

One serving (125 g) = 0.9 bowls of rice

90 points among 1,106 in Other Grains & Seeds

3 ingredients.
COOKED WHITE QUINOA and SUNFLOWER OIL and SALT..

90

Minimally processed

  • 0Nutrition
  • 0Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −10 came off

  1. Processing level 3−10Made by processing whole foods

Full nutrition facts per 100g

Where the calories come from 208kcal

Carbs 69%Protein 13%Fat 18%

ItemsAmount% of dailyCategory medianDifference
Energy208 kcal10%
Protein6.4 g12%
Fat4 g7%
Carbs35.2 g11%
Sugars0 g0%
Fiber3.2 g13%
Calcium0 mg0%
Iron1.6 mg13%
Potassium144 mg4%
Sodium120 mg6%
Cholesterol0 mg0%
Saturated fatty acids0.8 g5%
Trans fat0 g

More to see

Not deducted 6 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. 3 ingredients5 or fewer costs nothing−0
  3. Sugars 0gWithin the limit, nothing deducted−0
  4. Saturated fat 0.8gWithin the limit, nothing deducted−0
  5. Sodium 120mgWithin the limit, nothing deducted−0
  6. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 3 items
  • COOKED WHITE QUINOAIngredients
  • SUNFLOWER OILIngredients
  • SALT.Ingredients
Ingredient text

COOKED WHITE QUINOA, SUNFLOWER OIL, SALT.

If you keep eating it
Source · Maker · Label

Maker and label · Ahold USA, Inc. · USDA FoodData Central ·

Serving 125g · Package – Medium energy density
More

90 points among 1,106 in Other Grains & Seeds

Source
Source
USDA FoodData Central
Code
US-FDC-2433920
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