55 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Heavily processed.
55
- −11Nutrition
- 0Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −45 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additives
- Nutrition per 100g−11Saturated fat −8 · Sodium −3
100 g = 1 sugar cube · 1.6 cheese slices · 2.1 bowls of rice
One serving (34 g) = 0.6 cheese slices · 0.7 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 6 items
Kept
−0- 2 ingredients5 or fewer costs nothing−0
- Sugars 2.9gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 20.6g37% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Iron 4.4mg37% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 8.8g35% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 2 items · 1 additives
- SUNFLOWER KERNELSIngredients
- SEASONING .Ingredients
Ingredient text
SUNFLOWER KERNELS (SUNFLOWER KERNELS, SUNFLOWER OIL), SEASONING (SPICES, SALT, CHIPOTLE PEPPER, SUGAR, ONION POWDER, GARLIC POWDER, NATURAL SMOKE FLAVOR, OLEORESIN PAPRIKA [COLOR]).
If you keep eating it
Source · Maker · Label
Maker and label · Bay Valley Foods, LLC · USDA FoodData Central ·
Serving 34g · Package – High energy density
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55 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Where the calories come from 618kcal
Carbs 11%Protein 13%Fat 76%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2433731