TAMALES WITH QUINOA, SUN DRIED TOMATO AND MUSHROOMS, SPINACH & FETA CHEESE
Cedarlane Natural Foods, Inc. Per 100 g · Label
72 points among 5,663 in Frozen Dinners & Entrees
Heavily processed.
- −6Nutrition
- −8Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −28 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additivesNatamycin
- 23 ingredients−8More than 10 costs points
- Nutrition per 100g−6Saturated fat −3 · Sodium −3
100 g = 0.8 cheese slices · 0.7 bowls of rice
One serving (142 g) = 0.7 sugar cubes · 1.1 cheese slices · 1 bowl of rice
More to see
Not deducted 3 items
Kept
−0- Sugars 1.4gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 149mg21% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 23 items · 1 additives
- CORNIngredients
- CORN MASA FLOURIngredients
- MONTEREY JACK CHEESEIngredients
- FAT FREE CULTURED GREEK YOGURTIngredients
- SPINACHIngredients
- COOKED QUINOAIngredients
- WATERIngredients
- BUTTERIngredients
- MUSHROOMSIngredients
- TOMATOESIngredients
- RICOTTA CHEESEIngredients
- FETA CHEESEIngredients
- ORGANIC SUGARIngredients
- ONIONSIngredients
- PITTED KALAMATA OLIVESIngredients
- SUNDRIED TOMATOESIngredients
- ALUMINUM FREE BAKING POWDERIngredients
- SALTIngredients
- EXPELLER PRESSED CANOLA OILIngredients
- PARSLEYIngredients
- SPICESIngredients
- RED PEPPER CHILI FLAKESIngredients
- GARLIC POWDER.Ingredients
Ingredient text
CORN, CORN MASA FLOUR (CORN TREATED WITH LIME), MONTEREY JACK CHEESE (PASTEURIZED GRADE A MILK, CHEESE CULTURES, SALT AND ENZYMES), FAT FREE CULTURED GREEK YOGURT (GRADE A NONFAT MILK CONTAINS THE FOLLOWING LIVE AND ACTIVE CULTURES: S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS, AND L. CASEI), SPINACH, COOKED QUINOA (QUINOA, EXPELLER PRESSED CANOLA OIL, SALT, EXTRA VIRGIN OLIVE OIL), WATER, BUTTER (PASTEURIZED CREAM), MUSHROOMS, TOMATOES, RICOTTA CHEESE (SWEET WHEY, WHOLE MILK, SWEET CREAM, CULTURE, VINEGAR AND SALT), FETA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, NATAMYCIN {A NATURAL MOLD INHIBITOR}), ORGANIC SUGAR, ONIONS, PITTED KALAMATA OLIVES (OLIVES, WATER, SALT, VINEGAR, SPICES {ROSEMARY, THYME & LAUREL LEAVES}, OLIVE OIL), SUNDRIED TOMATOES (TOMATOES, SALT), ALUMINUM FREE BAKING POWDER, SALT, EXPELLER PRESSED CANOLA OIL, PARSLEY, SPICES, RED PEPPER CHILI FLAKES, GARLIC POWDER.
If you keep eating it
Source · Maker · Label
Maker and label · Cedarlane Natural Foods, Inc. · USDA FoodData Central ·
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72 points among 5,663 in Frozen Dinners & Entrees
Where the calories come from 218kcal
Carbs 33%Protein 11%Fat 56%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2433280