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Frozen Dinners & Entrees

ROASTED CHILE RELLENO

Frozen Dinners & Entrees

Cedarlane Natural Foods, Inc. As labeled · Per 100 g · Label

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4 additives

  • Locust Bean GumTextureNot set
  • Not set
  • Not set
  • Not set

3 ingredients

CHILE RELLENO FILLING (MONTEREY JACK CHEESE {PASTEURIZED GRADE A MILK, CHEESE CULTURES, SALT AND ENZYMES}, CHILE POBLANO, CHEDDAR CHEESE {PASTEURIZED GRADE A MILK, CHEESE CULTURES, SALT, ANNATTO [COLOR], ENZYMES}, FAT FREE CHEDDAR CHEESE {CULTURED PASTEURIZED SKIM MILK, WATER, WHEY, SALT, SODIUM CITRATE, NATURAL CHEDDAR FLAVOR, SODIUM PHOSPHATE, NATURAL FLAVORS, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM, COLOR [PAPRIKA AND TURMERIC EXTRACT], ENZYMES}, GREEN ONIONS, CORNSTARCH, CILANTRO, GARLIC POWDER, BLACK PEPPER, CAYENNE PEPPER, SPICE), CHILE RELLENO SAUCE (CRUSHED TOMATOES {CRUSHED TOMATOES, TOMATO PUREE, SALT, CITRIC ACID, AND CALCIUM CHLORIDE}, TOMATO PUREE {VINE-RIPENED FRESH TOMATOES, AND SALT}, WATER, ONIONS, GREEN CHILI PEPPERS, CILANTRO, CORNSTARCH, GARLIC POWDER, SALT, SPICE, CITRIC ACID), CHILE POBLANO.

One serving (284 g) = 2 sugar cubes · 2.8 cheese slices · 1.3 bowls of rice

48 points among 5,663 in Frozen Dinners & Entrees

Heavily processed.

48

Heavily processed

  • −6Nutrition
  • 0Ingredients
  • −16Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −52 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additives
  3. Nutrition per 100g−6Saturated fat −3 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 134kcal

Carbs 34%Protein 23%Fat 43%

ItemsAmount% of dailyCategory medianDifference
Protein8.1 g15%
Fat6.7 g12%
Carbs12 g4%
Fiber3.5 g14%
Calcium154 mg22%
Iron2.5 mg21%
Potassium416 mg12%
Cholesterol18 mg6%
Trans fat0 g

More to see

Not deducted 5 items

Kept

−0
  1. 3 ingredients5 or fewer costs nothing−0
  2. Sugars 2.1gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 154mg22% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Iron 2.5mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · Cedarlane Natural Foods, Inc. · USDA FoodData Central

Serving 284g · Package – Medium energy density
More

48 points among 5,663 in Frozen Dinners & Entrees

Source
Source
USDA FoodData Central
Code
US-FDC-2433279
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