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Frozen Dinners & Entrees

EGGPLANT PARMESAN

Frozen Dinners & Entrees

Cedarlane Natural Foods, Inc. As labeled · Per 100 g · Label

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1 additive

  • Not set

4 ingredients

EGGPLANT PARMESAN FILLING (GROUND TOMATOES {FRESH VINE RIPENED CALIFORNIA TOMATOES, SALT, CITRIC ACID}, MOZZARELLA CHEESE {PASTEURIZED GRADE A MILK, CHEESE CULTURES, SALT, ENZYMES}, RICOTTA CHEESE {SWEET WHEY, WHOLE MILK, SWEET CREAM, CULTURE, VINEGAR AND SALT}, ROASTED EGGPLANT {EGGPLANT, EXPELLER PRESSED CANOLA OIL}, ZUCCHINI, CORNSTARCH, TOMATO PUREE {VINE RIPENED FRESH TOMATOES AND SALT}, ROASTED GREEN BELL PEPPER, ROASTED ONIONS, CARROTS, ROASTED RED BELL PEPPER, WATER, ONIONS, SUN DRIED TOMATOES {TOMATOES, SALT}, PARMESAN CHEESE {PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, ENZYMES & SALT, POWDERED CELLULOSE [TO PREVENT CAKING]}, HONEY, BASIL, EXPELLER PRESSED CANOLA OIL, SALT, EXTRA VIRGIN OLIVE OIL, GARLIC POWDER, BLACK PEPPER, SPICES, RED PEPPER CHILE FLAKES, CITRIC ACID), EGGPLANT, SAUCE (GROUND TOMATOES {FRESH VINE RIPENED CALIFORNIA TOMATOES, SALT, CITRIC ACID,}, TOMATO PUREE {VINE RIPENED FRESH TOMATOES AND SALT}, WATER, ONIONS, HONEY, BASIL, EXPELLER PRESSED CANOLA OIL, SALT, EXTRA VIRGIN OLIVE OIL, GARLIC POWDER, BLACK PEPPER, SPICES, RED PEPPER CHILE FLAKES, CITRIC ACID), MOZZARELLA CHEESE (PASTEURIZED GRADE A MILK, CHEESE CULTURES, SALT, ENZYMES).

One serving (284 g) = 4.3 sugar cubes · 1.4 cheese slices · 0.9 bowls of rice

90 points among 5,663 in Frozen Dinners & Entrees

Deducted for Sodium·Saturated fat.

90

Minimally processed

  • −6Nutrition
  • 0Ingredients
  • −4Additives
  • 0Processing
See what was deducted

Sikcode diagnosis

Where −10 came off

  1. 1 additives−4Named additives
  2. Nutrition per 100g−6Saturated fat −3 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 99kcal

Carbs 38%Protein 19%Fat 43%

ItemsAmount% of dailyCategory medianDifference
Protein4.6 g8%
Fat4.6 g8%
Carbs9.2 g3%
Fiber1.1 g4%
Calcium156 mg22%
Iron0.4 mg3%
Potassium101 mg3%
Cholesterol9 mg3%
Trans fat0 g

More to see

Not deducted 5 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. 4 ingredients5 or fewer costs nothing−0
  3. Sugars 4.6gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 156mg22% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · Cedarlane Natural Foods, Inc. · USDA FoodData Central

Serving 284g · Package – Low energy density
More

90 points among 5,663 in Frozen Dinners & Entrees

Source
Source
USDA FoodData Central
Code
US-FDC-2433274
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