50 points among 8,215 in Cereal
Heavily processed.
50
- −8Nutrition
- −8Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −50 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additives
- 19 ingredients−8More than 10 costs points
- Nutrition per 100g−8Sodium −8
100 g = 0.8 sugar cubes · 0.6 tsp salt · 1.2 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 4 items
Kept
−0- Sugars 2.5gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 2.5mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 19 items · 1 additives
- DEGERMED YELLOW CORN GRITSIngredients
- CHEDDAR CHEESE BLEND* [CHEESEIngredients
- BLUE CHEESEIngredients
- CORN SYRUP SOLIDSIngredients
- SOYBEAN OILIngredients
- MALTODEXTRINIngredients
- BUTTERMILKIngredients
- SALTIngredients
- LACTIC ACIDIngredients
- DISODIUM PHOSPHATEIngredients
- YELLOW 5Ingredients
- YELLOW 6]Ingredients
- SALTIngredients
- GARLIC*Ingredients
- SPICESIngredients
- PARSLEY*Ingredients
- CHIVES*Ingredients
- PAPRIKAIngredients
- ONION*Ingredients
Ingredient text
DEGERMED YELLOW CORN GRITS, CHEDDAR CHEESE BLEND* [CHEESE (MILK, SALT, CULTURES, ENZYMES), BLUE CHEESE (MILK, SALT, CULTURES, ENZYMES), CORN SYRUP SOLIDS, SOYBEAN OIL, MALTODEXTRIN, BUTTERMILK, SALT, LACTIC ACID, DISODIUM PHOSPHATE, YELLOW 5, YELLOW 6], SALT, GARLIC*, SPICES, PARSLEY*, CHIVES*, PAPRIKA, ONION*
If you keep eating it
Source · Maker · Label
Maker and label · The Cajun Spoon · USDA FoodData Central ·
Serving 40g · Package – High energy density
More
50 points among 8,215 in Cereal
Where the calories come from 350kcal
Carbs 82%Protein 8%Fat 10%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2432742