What's in this?
HONEY ALMOND CRANBERRY NUT & SEED CRUNCHY BARS, HONEY ALMOND CRANBERRY
Snack, Energy & Granola Bars
Small Planet Foods, Inc. As labeled · Per 100 g · Label
No additives
No additives shown
9 ingredients
ALMONDS, HONEY, UNSWEETENED COCONUT, SPROUTED CHIA SEEDS, COCONUT OIL, MAPLE SUGAR, UNSWEETENED CRANBERRIES, SEA SALT, VANILLA EXTRACT.
100 g = 7.6 sugar cubes · 3.2 cheese slices · 1.8 bowls of rice
One serving (35 g) = 2.7 sugar cubes · 1.1 cheese slices · 0.6 bowls of rice
67 points among 8,522 in Snack, Energy & Granola Bars
Deducted for Sugars·Saturated fat·Sodium.
Moderately processed
- −19Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −33 came off
- Processing level 3−10Made by processing whole foods
- 9 ingredients−4From 6 upward costs a little
- Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3
Full nutrition facts per 100g
Where the calories come from 543kcal
Carbs 28%Protein 10%Fat 62%
More to see
Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 11.4g46% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 14.3g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Calcium 171mg24% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 9 items
- ALMONDSIngredients
- HONEYIngredients
- UNSWEETENED COCONUTIngredients
- SPROUTED CHIA SEEDSIngredients
- COCONUT OILIngredients
- MAPLE SUGARIngredients
- UNSWEETENED CRANBERRIESIngredients
- SEA SALTIngredients
- VANILLA EXTRACT.Ingredients
Ingredient text
ALMONDS, HONEY, UNSWEETENED COCONUT, SPROUTED CHIA SEEDS, COCONUT OIL, MAPLE SUGAR, UNSWEETENED CRANBERRIES, SEA SALT, VANILLA EXTRACT.
If you keep eating it
Source · Maker · Label
Maker and label · Small Planet Foods, Inc. · USDA FoodData Central ·
More
67 points among 8,522 in Snack, Energy & Granola Bars
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2432387