ANCIENT GRAIN CRISPS, WHITE CHEDDAR

Name: ANCIENT GRAIN CRISPS, WHITE CHEDDAR
Brand: Nourish Foods LLC
SKU: US-FDC-2432164

Other Snacks

Nourish Foods LLC As labeled · Per 100 g · Label 2022-12-22

Allergen labeling not read yetLabels for this country can't be read yet

2 additives

Not set
Not set

6 ingredients

NOURISH PROPRIETARY BLEND (WHOLE GRAIN SORGHUM, BROWN RICE, CHIA SEEDS, MILLET, QUINOA, HEMP SEEDS), CHEDDAR CHEESE (CULTURED MILK, SALT, NATURAL FLAVORS, LACTIC ACID), SEA SALT, WHEY, CITRIC ACID, SUNFLOWER OIL

47 points among 8,482 in Other Snacks

Heavily processed.

Heavily processed

−11Nutrition
−4Ingredients
−8Additives
−30Processing

See what was deducted

Where −53 came off

Processing level 4−30Made through many industrial steps
2 additives−8Named additives
6 ingredients−4From 6 upward costs a little
Nutrition per 100g−11Saturated fat −3 · Sodium −8

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy393kcal20% · 1.3 bowls of riceSugars3.6g4% · 1.2 sugar cubesSaturated fatty acids3.6g24% · 1 cheese sliceSodium607mg30%

Where the calories come from 393kcal

Carbs 56%Protein 10%Fat 34%

Items	Amount	% of daily	Category median	Difference
Protein	10.7 g	19%	–	–
Fat	16.1 g	30%	–	–
Carbs	60.7 g	19%	–	–
Fiber	7.1 g	28%	–	–
Calcium	143 mg	20%	–	–
Iron	3.6 mg	30%	–	–
Potassium	236 mg	7%	–	–
Cholesterol	18 mg	6%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 5 items

Kept

−0

Sugars 3.6gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Iron 3.6mg30% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Calcium 143mg20% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · Nourish Foods LLC · USDA FoodData Central

Serving 28g · Package – High energy density