What's in this?
CHINESE STYLE BATTER MIX
Bread & Muffin Mixes
Ying's Kitchen, Inc. As labeled · Per 100 g · Label
No additives
No additives shown
6 ingredients
ENRICHED BLEACHED WHEAT FLOUR, CORN STARCH, BAKING POWDER, BAKING SODA, SALT, SPICES (NATURAL COLOR)
100 g = 1.2 bowls of rice
78 points among 1,098 in Bread & Muffin Mixes
Heavily processed.
78
Moderately processed
- −8Nutrition 2 of 4
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −22 came off
- Processing level 3−10Made by processing whole foods
- 6 ingredients−4From 6 upward costs a little
- Nutrition per 100g−8Sodium −8
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 362kcal
Carbs 96%Protein 4%Fat 0%
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 362 kcal | 18% | – | – |
| Protein | 3.1 g | 6% | – | – |
| Fat | 0 g | 0% | – | – |
| Carbs | 81.2 g | 25% | – | – |
| Fiber | 3.1 g | 12% | – | – |
| Calcium | 156 mg | 22% | – | – |
| Iron | 2.8 mg | 23% | – | – |
| Sodium | 791 mg | 40% | – | – |
| Cholesterol | 0 mg | 0% | – | – |
| Saturated fatty acids | 0 g | 0% | – | – |
More to see
Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 0gWithin the limit, nothing deducted−0
Good
- Iron 2.8mg23% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Calcium 156mg22% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 6 items
- ENRICHED BLEACHED WHEAT FLOURIngredients
- CORN STARCHIngredients
- BAKING POWDERIngredients
- BAKING SODAIngredients
- SALTIngredients
- SPICESIngredients
Ingredient text
ENRICHED BLEACHED WHEAT FLOUR, CORN STARCH, BAKING POWDER, BAKING SODA, SALT, SPICES (NATURAL COLOR)
If you keep eating it
Source · Maker · Label
Maker and label · Ying's Kitchen, Inc. · USDA FoodData Central ·
Serving 32g · Package – High energy density
More
78 points among 1,098 in Bread & Muffin Mixes
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2431660