Canned & Bottled BeansCanned & Bottled Beans
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Canned & Bottled Beans

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RED KIDNEY BEANS

Canned & Bottled Beans

Goya Foods, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

2 additives

18 ingredients

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RED KIDNEY BEANS, WATER, GREEN BELL PEPPER, TOMATO PASTE, SALT, MONOSODIUM GLUTAMATE, SOYBEAN OIL, DEHYDRATED ONION, GRANULATED GARLIC, NATURAL & ARTIFICIAL HAM TYPE FLAVOR (MALTODEXTRIN, SALT, PALM OIL, YEAST EXTRACT, MOLASSES, SILICON DIOXIDE, GARLIC POWDER, ONION POWDER, MEDIUM CHAIN TRIGLYCERIDES, SUNFLOWER OIL, NATURAL & ARTIFICIAL FLAVORS, NATURAL SMOKE FLAVOR AND CITRIC ACID), CULANTRO, HYDROLYZED CORN PROTEIN, OLIVE OIL, ONION POWDER, GROUND OREGANO, DISODIUM EDTA ADDED TO PROMOTE COLOR RETENTION, CARAMEL COLOR, NATURAL HICKORY SMOKE FLAVOR (MALTODEXTRIN, NATURAL HICKORY SMOKE FLAVOR, SILICON DIOXIDE AS ANTICAKING AGENT) AND ANNATTO.

One serving (130 g) = 0.5 bowls of rice

51 points among 3,109 in Canned & Bottled Beans

Heavily processed.

51

Heavily processed

  • −3Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −49 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additivesYeast Extract ·
  3. 18 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

Full nutrition facts per 100g

Where the calories come from 123kcal

Carbs 69%Protein 25%Fat 6%

ItemsAmount% of dailyCategory medianDifference
Energy123 kcal6%
Protein7.7 g14%
Fat0.8 g1%
Carbs21.5 g7%
Sugars0.8 g1%
Fiber5.4 g22%
Calcium33 mg5%
Iron2.3 mg19%
Potassium476 mg14%
Sodium338 mg17%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 0.8gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 5.4g22% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 18 items · 2 additives
  • RED KIDNEY BEANSIngredients
  • WATERIngredients
  • GREEN BELL PEPPERIngredients
  • TOMATO PASTEIngredients
  • SALTIngredients
  • MONOSODIUM GLUTAMATEIngredients
  • SOYBEAN OILIngredients
  • DEHYDRATED ONIONIngredients
  • GRANULATED GARLICIngredients
  • NATURAL & ARTIFICIAL HAM TYPE FLAVORIngredients
  • CULANTROIngredients
  • HYDROLYZED CORN PROTEINIngredients
  • OLIVE OILIngredients
  • ONION POWDERIngredients
  • GROUND OREGANOIngredients
  • DISODIUM EDTA ADDED TO PROMOTE COLOR RETENTIONIngredients
  • CARAMEL COLORIngredients
  • NATURAL HICKORY SMOKE FLAVOR AND ANNATTO.Ingredients
Ingredient text

RED KIDNEY BEANS, WATER, GREEN BELL PEPPER, TOMATO PASTE, SALT, MONOSODIUM GLUTAMATE, SOYBEAN OIL, DEHYDRATED ONION, GRANULATED GARLIC, NATURAL & ARTIFICIAL HAM TYPE FLAVOR (MALTODEXTRIN, SALT, PALM OIL, YEAST EXTRACT, MOLASSES, SILICON DIOXIDE, GARLIC POWDER, ONION POWDER, MEDIUM CHAIN TRIGLYCERIDES, SUNFLOWER OIL, NATURAL & ARTIFICIAL FLAVORS, NATURAL SMOKE FLAVOR AND CITRIC ACID), CULANTRO, HYDROLYZED CORN PROTEIN, OLIVE OIL, ONION POWDER, GROUND OREGANO, DISODIUM EDTA ADDED TO PROMOTE COLOR RETENTION, CARAMEL COLOR, NATURAL HICKORY SMOKE FLAVOR (MALTODEXTRIN, NATURAL HICKORY SMOKE FLAVOR, SILICON DIOXIDE AS ANTICAKING AGENT) AND ANNATTO.

If you keep eating it
Source · Maker · Label

Maker and label · Goya Foods, Inc. · USDA FoodData Central ·

Serving 130g · Package – Medium energy density
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51 points among 3,109 in Canned & Bottled Beans

Source
Source
USDA FoodData Central
Code
US-FDC-2431590
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