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Canned Vegetables

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GREEN PIGEON PEAS IN SAUCE

Canned Vegetables

Goya Foods, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

2 additives

12 ingredients

GREEN PIGEON PEAS, WATER, SQUASH, GREEN BELL PEPPER, SALT, RED ONION, CULANTRO, SOYBEAN OIL, MONOSODIUM GLUTAMATE, GRANULATED GARLIC, NATURAL & ARTIFICIAL HAM TYPE FLAVOR (MALTODEXTRIN, SALT, PALM OIL, YEAST EXTRACT, MOLASSES, SILICON DIOXIDE, GARLIC POWDER, ONION POWDER, MEDIUM CHAIN TRIGLYCERIDES, SUNFLOWER OIL, NATURAL & ARTIFICIAL FLAVORS, NATURAL SMOKE FLAVOR AND CITRIC ACID), ONION POWDER AND OREGANO.

One serving (130 g) = 0.7 sugar cubes

51 points among 4,204 in Canned Vegetables

Heavily processed.

51

Heavily processed

  • −3Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −49 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additivesYeast Extract ·
  3. 12 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

Full nutrition facts per 100g

Where the calories come from 62kcal

Carbs 70%Protein 19%Fat 11%

ItemsAmount% of dailyCategory medianDifference
Energy62 kcal3%
Protein3.1 g6%
Fat0.8 g1%
Carbs11.5 g4%
Sugars1.5 g2%
Fiber2.3 g9%
Calcium23 mg3%
Iron0.8 mg6%
Potassium283 mg8%
Sodium423 mg21%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 1.5gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 12 items · 2 additives
  • GREEN PIGEON PEASIngredients
  • WATERIngredients
  • SQUASHIngredients
  • GREEN BELL PEPPERIngredients
  • SALTIngredients
  • RED ONIONIngredients
  • CULANTROIngredients
  • SOYBEAN OILIngredients
  • MONOSODIUM GLUTAMATEIngredients
  • GRANULATED GARLICIngredients
  • NATURAL & ARTIFICIAL HAM TYPE FLAVORIngredients
  • ONION POWDER AND OREGANO.Ingredients
Ingredient text

GREEN PIGEON PEAS, WATER, SQUASH, GREEN BELL PEPPER, SALT, RED ONION, CULANTRO, SOYBEAN OIL, MONOSODIUM GLUTAMATE, GRANULATED GARLIC, NATURAL & ARTIFICIAL HAM TYPE FLAVOR (MALTODEXTRIN, SALT, PALM OIL, YEAST EXTRACT, MOLASSES, SILICON DIOXIDE, GARLIC POWDER, ONION POWDER, MEDIUM CHAIN TRIGLYCERIDES, SUNFLOWER OIL, NATURAL & ARTIFICIAL FLAVORS, NATURAL SMOKE FLAVOR AND CITRIC ACID), ONION POWDER AND OREGANO.

If you keep eating it
Source · Maker · Label

Maker and label · Goya Foods, Inc. · USDA FoodData Central ·

Serving 130g · Package – Low energy density
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51 points among 4,204 in Canned Vegetables

Source
Source
USDA FoodData Central
Code
US-FDC-2431589
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