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Deli Salads

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TABOULE AUTHENTIC SALAD

Deli Salads

Ahold USA, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

  • Not set

11 ingredients

TOMATOES, PARSLEY, SUNFLOWER OIL, OLIVE OIL, BULGUR (CRACKED WHEAT), ONIONS, LEMON JUICE, SALT, CITRIC ACID, ALLSPICE, 1/10 OF 1% SODIUM BENZOATES AND POTASSIUM SORBATE (PRESERVATIVES).

One serving (100 g) = 0.7 sugar cubes · 0.6 bowls of rice

75 points among 1,318 in Deli Salads

Heavily processed.

75

Moderately processed

  • −3Nutrition
  • −8Ingredients
  • −4Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −25 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additives
  3. 11 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

Full nutrition facts per 100g

Where the calories come from 170kcal

Carbs 29%Protein 5%Fat 66%

ItemsAmount% of dailyCategory medianDifference
Energy170 kcal9%
Protein2 g4%
Fat13 g24%
Carbs13 g4%
Sugars2 g2%
Fiber3 g12%
Calcium20 mg3%
Iron1.8 mg15%
Potassium210 mg6%
Sodium450 mg23%
Cholesterol0 mg0%
Saturated fatty acids1.5 g10%
Trans fat0 g

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 2gWithin the limit, nothing deducted−0
  2. Saturated fat 1.5gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 11 items · 1 additives
  • TOMATOESIngredients
  • PARSLEYIngredients
  • SUNFLOWER OILIngredients
  • OLIVE OILIngredients
  • BULGURIngredients
  • ONIONSIngredients
  • LEMON JUICEIngredients
  • SALTIngredients
  • CITRIC ACIDIngredients
  • ALLSPICEIngredients
  • 1/10 OF 1% SODIUM BENZOATES AND POTASSIUM SORBATE .Ingredients
Ingredient text

TOMATOES, PARSLEY, SUNFLOWER OIL, OLIVE OIL, BULGUR (CRACKED WHEAT), ONIONS, LEMON JUICE, SALT, CITRIC ACID, ALLSPICE, 1/10 OF 1% SODIUM BENZOATES AND POTASSIUM SORBATE (PRESERVATIVES).

If you keep eating it
Source · Maker · Label

Maker and label · Ahold USA, Inc. · USDA FoodData Central ·

Serving 100g · Package – Medium energy density
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75 points among 1,318 in Deli Salads

Source
Source
USDA FoodData Central
Code
US-FDC-2431510
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