16 BEAN SOUP MIX, HAM
Vegetable and Lentil Mixes
Hannaford Bros. Co. As labeled · Per 100 g · Label
No additives
No additives shown
23 ingredients
HAM FLAVOR INGREDIENTS: SALT, MALTODEXTRIN, HYDROLYZED CORN PROTEIN, SUGAR, AUTOLYZED YEAST EXTRACT, NATURAL SMOKE FLAVORS, CARAMEL COLOR, AND LESS THAN 2% SILICON DIOXIDE TO PREVENT CAKING. 16 BEAN SOUP INGREDIENTS: GREAT NORTHERNS, PINTOS, SMALL REDS, PINKS, BLACKS, LIGHT RED KIDNEY, BABY LIMA, BLACKEYE, NAVY, GREEN SPLIT, WHOLE GREENS, YELLOW SPLITS, LENTILS, FIELD PEA, CRANBERRY, AND LARGE LIMA.
100 g = 0.9 sugar cubes · 0.9 bowls of rice
59 points among 1,664 in Vegetable and Lentil Mixes
Heavily processed.
Heavily processed
- −3Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −41 came off
- Processing level 4−30Made through many industrial steps
- 23 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
Full nutrition facts per 100g
Where the calories come from 263kcal
Carbs 75%Protein 22%Fat 3%
More to see
Not deducted 8 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 2.6gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 23.7g95% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 5.8mg48% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 18.4g33% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Potassium 921mg26% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · Hannaford Bros. Co. · USDA FoodData Central
More
59 points among 1,664 in Vegetable and Lentil Mixes
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2431302