What's in this?

GRATED PARMESAN CHEESE

Name: GRATED PARMESAN CHEESE
Brand: Colonna Brothers
SKU: US-FDC-2431230

Cheese

Colonna Brothers As labeled · Per 100 g · Label 2022-12-22

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

3 ingredients

PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), POWDERED CELLULOSE (ADDED TO PREVENT CAKING), POTASSIUM SORBATE TO PROTECT FLAVOR.

54 points among 18,106 in Cheese

3 ingredients.
PARMESAN CHEESE and POWDERED CELLULOSE and POTASSIUM SORBATE TO PROTECT FLAVOR..

Heavily processed

−16Nutrition
0Ingredients
0Additives
−30Processing

See what was deducted

Where −46 came off

Processing level 4−30Made through many industrial steps
Nutrition per 100g−16Saturated fat −8 · Sodium −8

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy400kcal20% · 1.3 bowls of riceSugars0g0%Saturated fatty acids20g133% · 5.6 cheese slicesSodium2,000mg100% · 1 tsp salt

Where the calories come from 400kcal

Carbs 0%Protein 37%Fat 63%

Items	Amount	% of daily	Category median	Difference
Energy	400 kcal	20%	–	–
Protein	40 g	73%	–	–
Fat	30 g	56%	–	–
Carbs	0 g	0%	–	–
Sugars	0 g	0%	–	–
Fiber	0 g	0%	–	–
Calcium	1,200 mg	171%	–	–
Iron	0 mg	0%	–	–
Potassium	200 mg	6%	–	–
Sodium	2,000 mg	100%	–	–
Cholesterol	100 mg	33%	–	–
Saturated fatty acids	20 g	133%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 6 items

Kept

−0

0 additivesNo named additive with a deduction−0
3 ingredients5 or fewer costs nothing−0
Sugars 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Calcium 1,200mg171% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Protein 40g73% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0

Nutrients 3 items

PARMESAN CHEESEIngredients
POWDERED CELLULOSEIngredients
POTASSIUM SORBATE TO PROTECT FLAVOR.Ingredients

Ingredient text

PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), POWDERED CELLULOSE (ADDED TO PREVENT CAKING), POTASSIUM SORBATE TO PROTECT FLAVOR.

If you keep eating it

Source · Maker · Label

Maker and label · Colonna Brothers · USDA FoodData Central · 2022-12-22

Serving 5g · Package – High energy density