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ITALIAN PARMESAN GRATED CHEESE, ITALIAN PARMESAN

Name: ITALIAN PARMESAN GRATED CHEESE, ITALIAN PARMESAN
Brand: Harris-Teeter Inc.
SKU: US-FDC-2431047

Cheese

Harris-Teeter Inc. As labeled · Per 100 g · Label 2022-12-22

Allergen labeling not read yetLabels for this country can't be read yet

3 additives

LysozymePreserveNot set
NatamycinADI 0.3 mg/kg
ADI 25 mg/kg

6 ingredients

PASTEURIZED MILK AND PART-SKIM MILK, SALT, RENNET, CHEESE CULTURES, ANTICAKING AGENTS (CELLULOSE, STARCH, DEXTROSE, ENZYME), PRESERVATIVES (POTASSIUM SORBATE, NATAMYCIN, LYSOZYME).

58 points among 18,106 in Cheese

Deducted for Sodium·Saturated fat.

Heavily processed

−16Nutrition
−4Ingredients
−12Additives
−10Processing

See what was deducted

Where −42 came off

Processing level 3−10Made by processing whole foods
3 additives−12Named additivesNatamycin · Lysozyme ·
6 ingredients−4From 6 upward costs a little
Nutrition per 100g−16Saturated fat −8 · Sodium −8

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy429kcal21% · 1.4 bowls of riceSugars0g0%Saturated fatty acids21.4g143% · 5.9 cheese slicesSodium1,000mg50% · 0.5 tsp salt

Where the calories come from 429kcal

Carbs 16%Protein 31%Fat 53%

Items	Amount	% of daily	Category median	Difference
Energy	429 kcal	21%	–	–
Protein	28.6 g	52%	–	–
Fat	21.4 g	40%	–	–
Carbs	14.3 g	4%	–	–
Sugars	0 g	0%	–	–
Fiber	0 g	0%	–	–
Calcium	571 mg	82%	–	–
Iron	0 mg	0%	–	–
Potassium	0 mg	0%	–	–
Sodium	1,000 mg	50%	–	–
Cholesterol	71 mg	24%	–	–
Saturated fatty acids	21.4 g	143%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 4 items

Kept

−0

Sugars 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Calcium 571mg82% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Protein 28.6g52% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0

Nutrients 6 items · 3 additives

PASTEURIZED MILK AND PART-SKIM MILKIngredients
SALTIngredients
RENNETIngredients
CHEESE CULTURESIngredients
ANTICAKING AGENTSIngredients
PRESERVATIVES .Ingredients

Ingredient text

PASTEURIZED MILK AND PART-SKIM MILK, SALT, RENNET, CHEESE CULTURES, ANTICAKING AGENTS (CELLULOSE, STARCH, DEXTROSE, ENZYME), PRESERVATIVES (POTASSIUM SORBATE, NATAMYCIN, LYSOZYME).

If you keep eating it

Source · Maker · Label

Maker and label · Harris-Teeter Inc. · USDA FoodData Central · 2022-12-22

Serving 7g · Package – High energy density