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MEAL KIT, SPANISH STEAK SKEWERS WITH SAFFRON RICE & YOGURT SAUCE

Name: MEAL KIT, SPANISH STEAK SKEWERS WITH SAFFRON RICE & YOGURT SAUCE
Brand: CIY Foods Inc
SKU: US-FDC-2431011

Pre-Packaged Fruit & Vegetables

CIY Foods Inc As labeled · Per 100 g · Label 2022-12-22

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

15 ingredients

SIRLOIN STEAK, BASMATI RICE, SPANISH SPICE BLEND [CUMIN, CORIANDER, SMOKED PAPRIKA, CAYENNE PEPPER, TURMERIC, GROUND CARAWAY SEEDS], YOGURT [CULTURED GRADE A MILK, SKIM MILK, CREAM], LEMON, GARLIC, CILANTRO, SAFFRON.

One serving (374 g) = 2 sugar cubes · 1.1 cheese slices · 2 bowls of rice

92 points among 5,703 in Pre-Packaged Fruit & Vegetables

15 ingredients.

Minimally processed

0Nutrition
−8Ingredients
0Additives
0Processing

See what was deducted

Where −8 came off

15 ingredients−8More than 10 costs points

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy160kcal8% · 0.5 bowls of riceSugars1.6g2% · 0.5 sugar cubesSaturated fatty acids1.1g7%Sodium45mg2%

Where the calories come from 160kcal

Carbs 48%Protein 35%Fat 17%

Items	Amount	% of daily	Category median	Difference
Energy	160 kcal	8%	–	–
Protein	14.2 g	26%	–	–
Fat	2.9 g	5%	–	–
Carbs	19.5 g	6%	–	–
Sugars	1.6 g	2%	–	–
Fiber	1.1 g	4%	–	–
Calcium	45 mg	6%	–	–
Iron	1.3 mg	11%	–	–
Potassium	200 mg	6%	–	–
Sodium	45 mg	2%	–	–
Cholesterol	35 mg	12%	–	–
Saturated fatty acids	1.1 g	7%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 7 items

Kept

−0

Processing level 1Close to the whole food−0
0 additivesNo named additive with a deduction−0
Sugars 1.6gWithin the limit, nothing deducted−0
Saturated fat 1.1gWithin the limit, nothing deducted−0
Sodium 45mgWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Protein 14.2g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0

Nutrients 15 items

SIRLOIN STEAKIngredients
BASMATI RICEIngredients
SPANISH SPICE BLEND [CUMINIngredients
CORIANDERIngredients
SMOKED PAPRIKAIngredients
CAYENNE PEPPERIngredients
TURMERICIngredients
GROUND CARAWAY SEEDS]Ingredients
YOGURT [CULTURED GRADE A MILKIngredients
SKIM MILKIngredients
CREAM]Ingredients
LEMONIngredients
GARLICIngredients
CILANTROIngredients
SAFFRON.Ingredients

Ingredient text

If you keep eating it

Source · Maker · Label

Maker and label · CIY Foods Inc · USDA FoodData Central · 2022-12-22

Serving 374g · Package – Medium energy density