Snack, Energy & Granola BarsSnack, Energy & Granola Bars
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Snack, Energy & Granola Bars

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CHOCOLATE TRUFFLES ALMOND, CHOCOLATE, FRUIT BITE, CHOCOLATE

Snack, Energy & Granola Bars

Small Planet Foods, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

7 ingredients

ALMONDS, SEMISWEET CHOCOLATE* (UNSWEETENED CHOCOLATE, SUGAR, COCOA BUTTER, VANILLA EXTRACT), DATES, COCOA POWDER*, COCONUT FLOUR, SEA SALT, CAROB POWDER.

One serving (30 g) = 3 sugar cubes · 0.7 cheese slices · 0.5 bowls of rice

67 points among 8,522 in Snack, Energy & Granola Bars

Deducted for Sugars·Saturated fat·Sodium.

67

Moderately processed

  • −19Nutrition
  • −4Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −33 came off

  1. Processing level 3−10Made by processing whole foods
  2. 7 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 500kcal

Carbs 39%Protein 8%Fat 53%

ItemsAmount% of dailyCategory medianDifference
Energy500 kcal25%
Protein10 g18%
Fat30 g56%
Carbs50 g15%
Sugars30 g30%
Fiber13.3 g53%
Calcium133 mg19%
Iron6 mg50%
Potassium700 mg20%
Sodium200 mg10%
Cholesterol0 mg0%
Saturated fatty acids8.3 g56%
Trans fat0 g

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 13.3g53% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Iron 6mg50% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  3. Potassium 700mg20% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
Nutrients 7 items
  • ALMONDSIngredients
  • SEMISWEET CHOCOLATE*Ingredients
  • DATESIngredients
  • COCOA POWDER*Ingredients
  • COCONUT FLOURIngredients
  • SEA SALTIngredients
  • CAROB POWDER.Ingredients
Ingredient text

ALMONDS, SEMISWEET CHOCOLATE* (UNSWEETENED CHOCOLATE, SUGAR, COCOA BUTTER, VANILLA EXTRACT), DATES, COCOA POWDER*, COCONUT FLOUR, SEA SALT, CAROB POWDER.

If you keep eating it
Source · Maker · Label

Maker and label · Small Planet Foods, Inc. · USDA FoodData Central ·

Serving 30g · Package – High energy density
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67 points among 8,522 in Snack, Energy & Granola Bars

Source
Source
USDA FoodData Central
Code
US-FDC-2430909
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