Popcorn, Peanuts, Seeds & Related Snacks
HOT & SPICY PEANUTS, HOT & SPICY
Popcorn, Peanuts, Seeds & Related Snacks
Harris-Teeter Inc. As labeled · Per 100 g · Label
1 additive
- Not set
8 ingredients
PEANUTS, PEANUT OIL, SALT, SPICES, DEXTROSE, SPICE EXTRACTIVE ONION POWDER, GARLIC POWDER, XANTHAN GUM.
100 g = 1.2 sugar cubes · 2.5 cheese slices · 2 bowls of rice
One serving (28 g) = 0.7 cheese slices · 0.6 bowls of rice
66 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Deducted for Sodium·Saturated fat.
66
Moderately processed
- −16Nutrition
- −4Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −34 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additives
- 8 ingredients−4From 6 upward costs a little
- Nutrition per 100g−16Saturated fat −8 · Sodium −8
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 607kcal
Carbs 11%Protein 17%Fat 72%
More to see
Not deducted 5 items
Kept
−0- Sugars 3.6gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 28.6g52% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Fiber 10.7g43% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Potassium 750mg21% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · Harris-Teeter Inc. · USDA FoodData Central
Serving 28g · Package – High energy density
More
66 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2430877