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CREAM CHEESE SPREAD & GREEK NONFAT YOGURT, GREEK

Name: CREAM CHEESE SPREAD & GREEK NONFAT YOGURT, GREEK
Brand: The Kroger Co.
SKU: US-FDC-2430741

Cheese

The Kroger Co. As labeled · Per 100 g · Label 2022-12-22

Allergen labeling not read yetLabels for this country can't be read yet

4 additives

Not set
ADI 25 mg/kg
Not set
Not set

16 ingredients

PASTEURIZED MILK AND CREAM, SKIM MILK, WHEY PROTEIN CONCENTRATE, WHEY PROTEIN ISOLATE, INULIN, DAIRY PRODUCT SOLIDS, SALT, GUAR GUM, POTASSIUM SORBATE (PRESERVATIVE), CAROB BEAN GUM, XANTHAN GUM, CULTURE, WATER, LACTIC ACID, NATURAL FLAVOR, ENZYMES.

One serving (32 g) = 1 sugar cube · 0.7 cheese slices

32 points among 18,106 in Cheese

Heavily processed.

32

Highly processed

−14Nutrition
−8Ingredients
−16Additives
−30Processing

See what was deducted

Where −68 came off

Processing level 4−30Made through many industrial steps
4 additives−16Named additives · · ·
16 ingredients−8More than 10 costs points
Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy188kcal9% · 0.6 bowls of riceSugars9.4g9% · 3.1 sugar cubesSaturated fatty acids7.8g52% · 2.2 cheese slicesSodium297mg15%

Where the calories come from 188kcal

Carbs 18%Protein 23%Fat 59%

Items	Amount	% of daily	Category median	Difference
Energy	188 kcal	9%	–	–
Protein	12.5 g	23%	–	–
Fat	14.1 g	26%	–	–
Carbs	9.4 g	3%	–	–
Sugars	9.4 g	9%	–	–
Fiber	0 g	0%	–	–
Calcium	188 mg	27%	–	–
Iron	0 mg	0%	–	–
Potassium	219 mg	6%	–	–
Sodium	297 mg	15%	–	–
Cholesterol	47 mg	16%	–	–
Saturated fatty acids	7.8 g	52%	–	–
Trans fat	0 g		–	–

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Not deducted 3 items

Kept

−0

Trans fat 0gWithin the limit, nothing deducted−0

Good

Calcium 188mg27% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Protein 12.5g23% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0

Nutrients 16 items · 4 additives

PASTEURIZED MILK AND CREAMIngredients
SKIM MILKIngredients
WHEY PROTEIN CONCENTRATEIngredients
WHEY PROTEIN ISOLATEIngredients
INULINIngredients
DAIRY PRODUCT SOLIDSIngredients
SALTIngredients
GUAR GUMIngredients
POTASSIUM SORBATEIngredients
CAROB BEAN GUMIngredients
XANTHAN GUMIngredients
CULTUREIngredients
WATERIngredients
LACTIC ACIDIngredients
NATURAL FLAVORIngredients
ENZYMES.Ingredients

Ingredient text

PASTEURIZED MILK AND CREAM, SKIM MILK, WHEY PROTEIN CONCENTRATE, WHEY PROTEIN ISOLATE, INULIN, DAIRY PRODUCT SOLIDS, SALT, GUAR GUM, POTASSIUM SORBATE (PRESERVATIVE), CAROB BEAN GUM, XANTHAN GUM, CULTURE, WATER, LACTIC ACID, NATURAL FLAVOR, ENZYMES.

If you keep eating it

Source · Maker · Label

Maker and label · The Kroger Co. · USDA FoodData Central · 2022-12-22

Serving 32g · Package – Medium energy density

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