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ORGANIC CHIA FRUIT BAR, BERRY

Name: ORGANIC CHIA FRUIT BAR, BERRY
Brand: Publix Super Markets, Inc.
SKU: US-FDC-2430224

Snack, Energy & Granola Bars

Publix Super Markets, Inc. As labeled · Per 100 g · Label 2022-12-22

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

11 ingredients

ORGANIC DATE PASTE, ORGANIC ROLLED OATS, ORGANIC RAISINS, ORGANIC APPLES, ORGANIC SUNFLOWER OIL, ORGANIC SUNFLOWER SEEDS, ORGANIC CHIA POWDER, ORGANIC RASPBERRIES, ORGANIC HEMP SEEDS, ORGANIC QUINOA FLAKES, ORGANIC RASPBERRY FLAVOR.

One serving (40 g) = 4 sugar cubes · 0.5 bowls of rice

54 points among 8,522 in Snack, Energy & Granola Bars

Heavily processed.

54

Heavily processed

−8Nutrition
−8Ingredients
0Additives
−30Processing

See what was deducted

Where −46 came off

Processing level 4−30Made through many industrial steps
11 ingredients−8More than 10 costs points
Nutrition per 100g−8Sugars −8

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy400kcal20% · 1.3 bowls of riceSugars30g30% · 10 sugar cubesSaturated fatty acids1.3g8%Sodium38mg2%

Where the calories come from 400kcal

Carbs 65%Protein 7%Fat 28%

Items	Amount	% of daily	Category median	Difference
Energy	400 kcal	20%	–	–
Protein	7.5 g	14%	–	–
Fat	12.5 g	23%	–	–
Carbs	65 g	20%	–	–
Sugars	30 g	30%	–	–
Fiber	10 g	40%	–	–
Calcium	50 mg	7%	–	–
Iron	2.7 mg	23%	–	–
Potassium	525 mg	15%	–	–
Sodium	38 mg	2%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	1.3 g	8%	–	–
Trans fat	0 g		–	–

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Not deducted 6 items

Kept

−0

0 additivesNo named additive with a deduction−0
Saturated fat 1.3gWithin the limit, nothing deducted−0
Sodium 38mgWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 10g40% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Iron 2.7mg23% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0

Nutrients 11 items

ORGANIC DATE PASTEIngredients
ORGANIC ROLLED OATSIngredients
ORGANIC RAISINSIngredients
ORGANIC APPLESIngredients
ORGANIC SUNFLOWER OILIngredients
ORGANIC SUNFLOWER SEEDSIngredients
ORGANIC CHIA POWDERIngredients
ORGANIC RASPBERRIESIngredients
ORGANIC HEMP SEEDSIngredients
ORGANIC QUINOA FLAKESIngredients
ORGANIC RASPBERRY FLAVOR.Ingredients

Ingredient text

ORGANIC DATE PASTE, ORGANIC ROLLED OATS, ORGANIC RAISINS, ORGANIC APPLES, ORGANIC SUNFLOWER OIL, ORGANIC SUNFLOWER SEEDS, ORGANIC CHIA POWDER, ORGANIC RASPBERRIES, ORGANIC HEMP SEEDS, ORGANIC QUINOA FLAKES, ORGANIC RASPBERRY FLAVOR.

If you keep eating it

Source · Maker · Label

Maker and label · Publix Super Markets, Inc. · USDA FoodData Central · 2022-12-22

Serving 40g · Package – High energy density

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