What's in this?
FRUIT & NUT BAR, BLUEBERRY VANILLA
Snack, Energy & Granola Bars
Bearded Brothers LLC As labeled · Per 100 g · Label
No additives
No additives shown
6 ingredients
DATES*, ALMONDS*, DRIED BLUEBERRIES*, CHIA SEEDS*, VANILLA*, SEA SALT
100 g = 12 sugar cubes · 0.6 cheese slices · 1.5 bowls of rice
One serving (43 g) = 5 sugar cubes · 0.6 bowls of rice
75 points among 8,522 in Snack, Energy & Granola Bars
Deducted for Sugars·Saturated fat.
75
Moderately processed
- −11Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −25 came off
- Processing level 3−10Made by processing whole foods
- 6 ingredients−4From 6 upward costs a little
- Nutrition per 100g−11Sugars −8 · Saturated fat −3
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 442kcal
Carbs 47%Protein 10%Fat 43%
More to see
Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sodium 33mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 9.3g37% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Calcium 160mg23% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 11.6g21% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 6 items
- DATES*Ingredients
- ALMONDS*Ingredients
- DRIED BLUEBERRIES*Ingredients
- CHIA SEEDS*Ingredients
- VANILLA*Ingredients
- SEA SALTIngredients
Ingredient text
DATES*, ALMONDS*, DRIED BLUEBERRIES*, CHIA SEEDS*, VANILLA*, SEA SALT
If you keep eating it
Source · Maker · Label
Maker and label · Bearded Brothers LLC · USDA FoodData Central ·
Serving 43g · Package – High energy density
More
75 points among 8,522 in Snack, Energy & Granola Bars
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2430000