What's in this?

SOUTHWESTERN SNACK MIX

Name: SOUTHWESTERN SNACK MIX
Brand: Snack World, LLC
SKU: US-FDC-2429869

Other Snacks

Snack World, LLC As labeled · Per 100 g · Label 2022-12-22

Allergen labeling not read yetLabels for this country can't be read yet

3 additives

Yeast ExtractTaste & aromaNot set
Not set
Not set

10 ingredients

More

PEANUTS, ALMONDS, PRETZELS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, AND FOLIC ACID], SALT, CORN SYRUP, BARLEY MALT EXTRACT, LEAVENING [CONTAINS ONE OR MORE OF THE FOLLOWING: YEAST, SODIUM BICARBONATE, AND/OR AMMONIUM BICARBONATE]), BLACK BEAN CORN STICKS (YELLOW CORN MASA, SOYBEAN OIL, BLACK BEAN SEASONING [SALT, DEHYDRATED BLACK BEANS, TOMATO POWDER, SPICES, DEHYDRATED JALAPENO, ONION & GARLIC POWDER], BLACK BEAN FLAKES [BLACK BEANS, SALT], SALT), ROASTED CORN (CORN, HIGH OLEIC VEGETABLE OIL [CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA AND/OR SAFFLOWER OIL), SEA SALT), PEPPER JACK CHEESE CRISP (PASTEURIZED MILK, CHEESE CULTURES, SALT, PEPPERS, ENZYMES), HATCH GREEN CHILE SEASONING (TAPIOCA MALTODEXTRIN, SALT, HATCH GREEN CHILE POWDER, ONION POWDER, GREEN BELL PEPPER POWDER, GARLIC POWDER, YEAST EXTRACT, TOMATO, RICE HULLS, CITRIC ACID, SPICES AND NATURAL FLAVOR), JALAPENO CILANTRO SEASONING (SALT, MALTODEXTRIN, CORN SYRUP SOLIDS, YEAST EXTRACT, ONION POWDER, TORULA YEAST, SPICES, JALAPENO PEPPER, DEHYDRATED GREEN BELL PEPPER, PAPRIKA, DEHYDRATED CILANTRO, NATURAL FLAVORS, CONCENTRATED LEMON JUICE, GARLIC POWDER), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, PEANUT OIL, AND/OR SUNFLOWER OIL).

One serving (30 g) = 0.6 cheese slices · 0.5 bowls of rice

38 points among 8,482 in Other Snacks

Heavily processed.

38

Highly processed

−16Nutrition
−4Ingredients
−12Additives
−30Processing

See what was deducted

Where −62 came off

Processing level 4−30Made through many industrial steps
3 additives−12Named additivesYeast Extract · ·
10 ingredients−4From 6 upward costs a little
Nutrition per 100g−16Saturated fat −8 · Sodium −8

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy500kcal25% · 1.7 bowls of riceSugars3.3g3% · 1.1 sugar cubesSaturated fatty acids6.7g44% · 1.9 cheese slicesSodium767mg38%

Where the calories come from 500kcal

Carbs 30%Protein 13%Fat 57%

Items	Amount	% of daily	Category median	Difference
Energy	500 kcal	25%	–	–
Protein	16.7 g	30%	–	–
Fat	33.3 g	62%	–	–
Carbs	40 g	12%	–	–
Sugars	3.3 g	3%	–	–
Fiber	6.7 g	27%	–	–
Calcium	210 mg	30%	–	–
Iron	3.3 mg	28%	–	–
Potassium	403 mg	12%	–	–
Sodium	767 mg	38%	–	–
Cholesterol	17 mg	6%	–	–
Saturated fatty acids	6.7 g	44%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category Buy

More to see

Not deducted 6 items

Kept

−0

Sugars 3.3gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Protein 16.7g30% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Calcium 210mg30% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Iron 3.3mg28% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Fiber 6.7g27% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0

Nutrients 10 items · 3 additives

PEANUTSIngredients
ALMONDSIngredients
PRETZELSIngredients
BLACK BEAN CORN STICKSIngredients
ROASTED CORNIngredients
SEA SALTIngredients
PEPPER JACK CHEESE CRISPIngredients
HATCH GREEN CHILE SEASONINGIngredients
JALAPENO CILANTRO SEASONINGIngredients
VEGETABLE OIL .Ingredients

Ingredient text

PEANUTS, ALMONDS, PRETZELS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, AND FOLIC ACID], SALT, CORN SYRUP, BARLEY MALT EXTRACT, LEAVENING [CONTAINS ONE OR MORE OF THE FOLLOWING: YEAST, SODIUM BICARBONATE, AND/OR AMMONIUM BICARBONATE]), BLACK BEAN CORN STICKS (YELLOW CORN MASA, SOYBEAN OIL, BLACK BEAN SEASONING [SALT, DEHYDRATED BLACK BEANS, TOMATO POWDER, SPICES, DEHYDRATED JALAPENO, ONION & GARLIC POWDER], BLACK BEAN FLAKES [BLACK BEANS, SALT], SALT), ROASTED CORN (CORN, HIGH OLEIC VEGETABLE OIL [CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA AND/OR SAFFLOWER OIL), SEA SALT), PEPPER JACK CHEESE CRISP (PASTEURIZED MILK, CHEESE CULTURES, SALT, PEPPERS, ENZYMES), HATCH GREEN CHILE SEASONING (TAPIOCA MALTODEXTRIN, SALT, HATCH GREEN CHILE POWDER, ONION POWDER, GREEN BELL PEPPER POWDER, GARLIC POWDER, YEAST EXTRACT, TOMATO, RICE HULLS, CITRIC ACID, SPICES AND NATURAL FLAVOR), JALAPENO CILANTRO SEASONING (SALT, MALTODEXTRIN, CORN SYRUP SOLIDS, YEAST EXTRACT, ONION POWDER, TORULA YEAST, SPICES, JALAPENO PEPPER, DEHYDRATED GREEN BELL PEPPER, PAPRIKA, DEHYDRATED CILANTRO, NATURAL FLAVORS, CONCENTRATED LEMON JUICE, GARLIC POWDER), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, PEANUT OIL, AND/OR SUNFLOWER OIL).

If you keep eating it

Source · Maker · Label

Maker and label · Snack World, LLC · USDA FoodData Central · 2022-12-22

Serving 30g · Package – High energy density