Popcorn, Peanuts, Seeds & Related SnacksPopcorn, Peanuts, Seeds & Related Snacks
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Popcorn, Peanuts, Seeds & Related Snacks

What's in this?

DRY ROASTED SALTED PEANUTS, SALTED

Popcorn, Peanuts, Seeds & Related Snacks

Key Food Stores Co-Operative, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

  • Not set

11 ingredients

PEANUTS, SALT, MODIFIED FOOD STARCH, SUGAR, MALTODEXTRIN, CORN SYRUP SOLIDS, TORULA YEAST, NATURAL FLAVOR, SPICES, ONION AND GARLIC POWDER, OLEORESIN PAPRIKA.

One serving (28 g) = 0.7 sugar cubes · 0.6 cheese slices · 0.5 bowls of rice

39 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Heavily processed.

39

Highly processed

  • −19Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −61 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 11 ingredients−8More than 10 costs points
  4. Nutrition per 100g−19Sugars −3 · Saturated fat −8 · Sodium −8

Full nutrition facts per 100g

Where the calories come from 571kcal

Carbs 17%Protein 14%Fat 69%

ItemsAmount% of dailyCategory medianDifference
Energy571 kcal29%
Protein21.4 g39%
Fat46.4 g86%
Carbs25 g8%
Sugars7.1 g7%
Fiber7.1 g28%
Calcium57 mg8%
Iron0 mg0%
Potassium604 mg17%
Sodium1,000 mg50%
Cholesterol0 mg0%
Saturated fatty acids7.1 g48%
Trans fat0 g

More to see

Not deducted 3 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 21.4g39% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 11 items · 1 additives
  • PEANUTSIngredients
  • SALTIngredients
  • MODIFIED FOOD STARCHIngredients
  • SUGARIngredients
  • MALTODEXTRINIngredients
  • CORN SYRUP SOLIDSIngredients
  • TORULA YEASTIngredients
  • NATURAL FLAVORIngredients
  • SPICESIngredients
  • ONION AND GARLIC POWDERIngredients
  • OLEORESIN PAPRIKA.Ingredients
Ingredient text

PEANUTS, SALT, MODIFIED FOOD STARCH, SUGAR, MALTODEXTRIN, CORN SYRUP SOLIDS, TORULA YEAST, NATURAL FLAVOR, SPICES, ONION AND GARLIC POWDER, OLEORESIN PAPRIKA.

If you keep eating it
Source · Maker · Label

Maker and label · Key Food Stores Co-Operative, Inc. · USDA FoodData Central ·

Serving 28g · Package – High energy density
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39 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Source
Source
USDA FoodData Central
Code
US-FDC-2429781
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