Canned VegetablesCanned Vegetables
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Canned Vegetables

What's in this?

WHOLE LEAF SPINACH

Canned Vegetables

Ahold USA, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

2 ingredients

SPINACH, WATER.

100 points among 4,204 in Canned Vegetables

2 ingredients.
No additives listed.

100

Minimally processed

  • 0Nutrition
  • 0Ingredients
  • 0Additives
  • 0Processing
See what was deducted

Sikcode diagnosis

Full nutrition facts per 100g

Where the calories come from 17kcal

Carbs 60%Protein 40%Fat 0%

ItemsAmount% of dailyCategory medianDifference
Energy17 kcal1%
Protein1.7 g3%
Fat0 g0%
Carbs2.5 g1%
Sugars0 g0%
Fiber1.7 g7%
Calcium91 mg13%
Iron2.5 mg21%
Sodium50 mg3%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g

More to see

Not deducted 8 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. 0 additivesNo named additive with a deduction−0
  3. 2 ingredients5 or fewer costs nothing−0
  4. Sugars 0gWithin the limit, nothing deducted−0
  5. Saturated fat 0gWithin the limit, nothing deducted−0
  6. Sodium 50mgWithin the limit, nothing deducted−0
  7. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 2.5mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 2 items
  • SPINACHIngredients
  • WATER.Ingredients
Ingredient text

SPINACH, WATER.

If you keep eating it
Source · Maker · Label

Maker and label · Ahold USA, Inc. · USDA FoodData Central ·

Serving 121g · Package – Low energy density
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100 points among 4,204 in Canned Vegetables

Source
Source
USDA FoodData Central
Code
US-FDC-2429768
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