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Frozen Dinners & Entrees

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CHICKEN & FETTUCCINE ALFREDO

Frozen Dinners & Entrees

Safeway, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

5 ingredients

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FETTUCCINE NOODLES (ENRICHED SEMOLINA [SEMOLINA, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, EGG YOLK POWDER, WHOLE EGG POWDER), SAUCE (WHOLE MILK [MILK, VITAMIN D], WATER, HALF & HALF [MILK, CREAM], PARMESAN CHEESE [PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], BUTTER [PASTEURIZED CREAM {MILK}], MODIFIED FOOD STARCH, GARLIC, SEA SALT, PARSLEY, NATURAL PARMESAN CHEESE FLAVOR [PARMESAN CHEESE {PASTEURIZED MILK, CULTURES, SALT, ENZYMES}, SALT, YEAST EXTRACT, UNSALTED BUTTER, CORN OIL, OLIVE OIL, CREAM POWDER, SUGAR, NATURAL FLAVORINGS], BLACK PEPPER), COOKED SEASONED CHICKEN BREAST WITH RIB MEAT (CHICKEN BREAST WITH RIB MEAT, WATER, SALT, CORN STARCH, SODIUM PHOSPHATE), BROCCOLI, BUTTON MUSHROOMS.

One serving (312 g) = 1.3 sugar cubes · 1.9 cheese slices · 1.5 bowls of rice

52 points among 5,663 in Frozen Dinners & Entrees

Heavily processed.

52

Heavily processed

  • −14Nutrition
  • 0Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −48 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additivesYeast Extract
  3. Nutrition per 100g−14Saturated fat −3 · Sodium −3 · Trans fat −8

Full nutrition facts per 100g

Where the calories come from 141kcal

Carbs 50%Protein 23%Fat 27%

ItemsAmount% of dailyCategory medianDifference
Energy141 kcal7%
Protein8 g15%
Fat4.2 g8%
Carbs17.3 g5%
Sugars1.3 g1%
Fiber1 g4%
Calcium78 mg11%
Iron1 mg8%
Potassium129 mg4%
Sodium317 mg16%
Cholesterol29 mg10%
Saturated fatty acids2.2 g15%
Trans fat0.3 g

More to see

Not deducted 2 items

Kept

−0
  1. 5 ingredients5 or fewer costs nothing−0
  2. Sugars 1.3gWithin the limit, nothing deducted−0
Nutrients 5 items · 1 additives
  • FETTUCCINE NOODLESIngredients
  • SAUCEIngredients
  • COOKED SEASONED CHICKEN BREAST WITH RIB MEATIngredients
  • BROCCOLIIngredients
  • BUTTON MUSHROOMS.Ingredients
Ingredient text

FETTUCCINE NOODLES (ENRICHED SEMOLINA [SEMOLINA, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, EGG YOLK POWDER, WHOLE EGG POWDER), SAUCE (WHOLE MILK [MILK, VITAMIN D], WATER, HALF & HALF [MILK, CREAM], PARMESAN CHEESE [PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], BUTTER [PASTEURIZED CREAM {MILK}], MODIFIED FOOD STARCH, GARLIC, SEA SALT, PARSLEY, NATURAL PARMESAN CHEESE FLAVOR [PARMESAN CHEESE {PASTEURIZED MILK, CULTURES, SALT, ENZYMES}, SALT, YEAST EXTRACT, UNSALTED BUTTER, CORN OIL, OLIVE OIL, CREAM POWDER, SUGAR, NATURAL FLAVORINGS], BLACK PEPPER), COOKED SEASONED CHICKEN BREAST WITH RIB MEAT (CHICKEN BREAST WITH RIB MEAT, WATER, SALT, CORN STARCH, SODIUM PHOSPHATE), BROCCOLI, BUTTON MUSHROOMS.

If you keep eating it
Source · Maker · Label

Maker and label · Safeway, Inc. · USDA FoodData Central ·

Serving 312g · Package – Medium energy density
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52 points among 5,663 in Frozen Dinners & Entrees

Source
Source
USDA FoodData Central
Code
US-FDC-2429638
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