What's in this?
BLUE CORN CHIPS, BLUE CORN
Chips, Pretzels & Snacks
The Bolder Chip Company As labeled · Per 100 g · Label
No additives
No additives shown
4 ingredients
COLORADO GROWN STONE-GROUND BLUE CORN, COLORADO MILLS HIGH-OLEIC SUNFLOWER OIL, UTAH SEA SALT, TRACE OF MINERAL LIME
100 g = 0.6 cheese slices · 1.9 bowls of rice
One serving (27 g) = 0.5 bowls of rice
84 points among 12,534 in Chips, Pretzels & Snacks
Heavily processed.
84
Minimally processed
- −6Nutrition 3 of 4
- 0Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −16 came off
- Processing level 3−10Made by processing whole foods
- Nutrition per 100g−6Saturated fat −3 · Sodium −3
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 556kcal
Carbs 54%Protein 8%Fat 38%
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 556 kcal | 28% | – | – |
| Protein | 11.1 g | 20% | – | – |
| Fat | 24.1 g | 45% | – | – |
| Carbs | 77.8 g | 24% | – | – |
| Sugars | 0 g | 0% | – | – |
| Fiber | 11.1 g | 44% | – | – |
| Sodium | 259 mg | 13% | – | – |
| Cholesterol | 0 mg | 0% | – | – |
| Saturated fatty acids | 2.2 g | 15% | – | – |
More to see
Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- 4 ingredients5 or fewer costs nothing−0
- Sugars 0gWithin the limit, nothing deducted−0
Good
- Fiber 11.1g44% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 11.1g20% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 4 items
- COLORADO GROWN STONE-GROUND BLUE CORNIngredients
- COLORADO MILLS HIGH-OLEIC SUNFLOWER OILIngredients
- UTAH SEA SALTIngredients
- TRACE OF MINERAL LIMEIngredients
Ingredient text
COLORADO GROWN STONE-GROUND BLUE CORN, COLORADO MILLS HIGH-OLEIC SUNFLOWER OIL, UTAH SEA SALT, TRACE OF MINERAL LIME
If you keep eating it
Source · Maker · Label
Maker and label · The Bolder Chip Company · USDA FoodData Central ·
Serving 27g · Package – High energy density
More
84 points among 12,534 in Chips, Pretzels & Snacks
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2429464