Popcorn, Peanuts, Seeds & Related SnacksPopcorn, Peanuts, Seeds & Related Snacks
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Popcorn, Peanuts, Seeds & Related Snacks

SPICY PEANUTS

Popcorn, Peanuts, Seeds & Related Snacks

John B. Sanfilippo & Son, Inc. As labeled · Per 100 g · Label

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2 additives

18 ingredients

PEANUTS, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED), CONTAINS LESS THAN 2% OF THE FOLLOWING: SALT, MALTODEXTRIN, DRIED PEPPERS (CAYENNE, CHILI), SPICES, WHEY, ONION POWDER, NONFAT DRY MILK, TOMATO POWDER, CHEESE POWDER (ROMANO, CHEDDAR [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES]), NATURAL FLAVORS, GARLIC POWDER, YEAST EXTRACT, DEXTROSE, PAPRIKA EXTRACT (COLOR), CITRIC ACID, SODIUM PHOSPHATE.

One serving (35 g) = 0.7 sugar cubes · 0.8 cheese slices · 0.7 bowls of rice

35 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Heavily processed.

35

Highly processed

  • −19Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −65 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives
  3. 18 ingredients−8More than 10 costs points
  4. Nutrition per 100g−19Sugars −3 · Saturated fat −8 · Sodium −8

Full nutrition facts per 100g

Where the calories come from 600kcal

Carbs 11%Protein 16%Fat 73%

ItemsAmount% of dailyCategory medianDifference
Protein25.7 g47%
Fat51.4 g95%
Carbs17.1 g5%
Fiber8.6 g34%
Calcium57 mg8%
Iron1.4 mg12%
Potassium714 mg20%
Cholesterol0 mg0%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 25.7g47% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Fiber 8.6g34% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  3. Potassium 714mg20% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · John B. Sanfilippo & Son, Inc. · USDA FoodData Central

Serving 35g · Package – High energy density
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35 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Source
Source
USDA FoodData Central
Code
US-FDC-2429445
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