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Frozen Dinners & Entrees

HAWAIIAN POKE KIT, SHOYU AHI POKE

Frozen Dinners & Entrees

Western United Fish Co Frozen Division As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

3 additives

  • ADI 25 mg/kg
  • Not set
  • Not set

13 ingredients

AHI TUNA (TREATED WITH TASTELESS SMOKE TO PROMOTE COLOR RETENTION), SHOYU SAUCE (WATER, WHEAT, SALT, DEFATTED SOYBEAN, ETHYL ALCOHOL, LACTIC ACID), BARBECUE SAUCE (SUGAR, SOY SAUCE [WATER, WHEAT, SOYBEAN, SALT], MISOPASTE [WATER, SOYBEAN. RICE, SALT, YEAST, KOJI CULTURE], SESAME OIL, WATER, RED PEPPER, GARLIC, SESAME SEED), GINGER JUICE, OYSTER SAUCE [WATER, SUGAR, SALT, OYSTER EXTRACTIVES [OYSTER, WATER, SALT], MODIFIED CORN STARCH, CARAMEL COLOR), HOT CHILI SAUCE (CHILI, SUGAR, SALT, GARLIC, DISTILLED VINEGAR, POTASSIUM SORBATE [PRESERVATIVE], SODIUM BISULFATE [PRESERVATIVE], XANTHAN GUM).

One serving (136 g) = 0.7 sugar cubes · 0.7 tsp salt

62 points among 5,663 in Frozen Dinners & Entrees

3 additives.
Sodium in the bottom half.

62

Moderately processed

  • −8Nutrition
  • −8Ingredients
  • −12Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −38 came off

  1. Processing level 3−10Made by processing whole foods
  2. 3 additives−12Named additives
  3. 13 ingredients−8More than 10 costs points
  4. Nutrition per 100g−8Sodium −8

Full nutrition facts per 100g

Where the calories come from 110kcal

Carbs 15%Protein 78%Fat 7%

ItemsAmount% of dailyCategory medianDifference
Protein19.1 g35%
Fat0.7 g1%
Carbs3.7 g1%
Fiber0 g0%
Iron2.9 mg25%
Cholesterol4 mg1%
Trans fat0 g

More to see

Not deducted 5 items

Kept

−0
  1. Sugars 1.5gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 19.1g35% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Iron 2.9mg25% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · Western United Fish Co Frozen Division · USDA FoodData Central

Serving 136g · Package – Medium energy density
More

62 points among 5,663 in Frozen Dinners & Entrees

Source
Source
USDA FoodData Central
Code
US-FDC-2429365
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