Popcorn, Peanuts, Seeds & Related Snacks
ROASTED SALTED IN-SHELL PUMPKIN SEEDS SNACKS, PUMPKIN SEEDS
Popcorn, Peanuts, Seeds & Related Snacks
Texas Star Nut & Food Company, Inc. As labeled · Per 100 g · Label
No additives
No additives shown
3 ingredients
PUMPKIN SEEDS, SALT, UNBROMATED WHEAT FLOUR.
100 g = 2.1 tsp salt · 1.5 cheese slices · 1.7 bowls of rice
One serving (28 g) = 0.6 tsp salt
74 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
3 ingredients.
PUMPKIN SEEDS and SALT and UNBROMATED WHEAT FLOUR..
74
Moderately processed
- −16Nutrition
- 0Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −26 came off
- Processing level 3−10Made by processing whole foods
- Nutrition per 100g−16Saturated fat −8 · Sodium −8
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 500kcal
Carbs 14%Protein 17%Fat 69%
More to see
Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- 3 ingredients5 or fewer costs nothing−0
- Sugars 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 10.7mg89% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 21.4g39% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · Texas Star Nut & Food Company, Inc. · USDA FoodData Central
Serving 28g · Package – High energy density
More
74 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2429131