ITALIAN HERB PUMPKIN SEEDS

Name: ITALIAN HERB PUMPKIN SEEDS
Brand: Texas Star Nut & Food Company, Inc.
SKU: US-FDC-2428952

Popcorn, Peanuts, Seeds & Related Snacks

Texas Star Nut & Food Company, Inc. As labeled · Per 100 g · Label 2022-12-22

Allergen labeling not read yetLabels for this country can't be read yet

2 additives

Yeast ExtractTaste & aromaNot set
Not set

3 ingredients

PUMPKIN SEEDS, ITALIAN HERB SPICE (MALTODEXTRIN, SALT. DEHYDRATED VEGETABLES (GARLIC, TOMATO ONION, PARSLEY), SPICES, NATURAL FLAVORS, DEXTROSE, SUGAR, YEAST EXTRACT, PAPRIKA, CITRIC ACID, AND SILICON DIOXIDE ADDED TO PREVENT CAKING), OIL (PEANUT, COTTONSEED AND/OR CANOLA OIL).

One serving (28 g) = 0.7 cheese slices · 0.5 bowls of rice

46 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Heavily processed.

46

Heavily processed

−16Nutrition
0Ingredients
−8Additives
−30Processing

See what was deducted

Where −54 came off

Processing level 4−30Made through many industrial steps
2 additives−8Named additivesYeast Extract ·
Nutrition per 100g−16Saturated fat −8 · Sodium −8

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy571kcal29% · 1.9 bowls of riceSugars0g0%Saturated fatty acids8.9g60% · 2.5 cheese slicesSodium786mg39%

Where the calories come from 571kcal

Carbs 7%Protein 19%Fat 74%

Items	Amount	% of daily	Category median	Difference
Energy	571 kcal	29%	–	–
Protein	28.6 g	52%	–	–
Fat	50 g	93%	–	–
Carbs	10.7 g	3%	–	–
Sugars	0 g	0%	–	–
Fiber	7.1 g	28%	–	–
Calcium	68 mg	10%	–	–
Iron	10.7 mg	89%	–	–
Potassium	796 mg	23%	–	–
Sodium	786 mg	39%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	8.9 g	60%	–	–
Trans fat	0 g		–	–

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Not deducted 7 items

Kept

−0

3 ingredients5 or fewer costs nothing−0
Sugars 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Iron 10.7mg89% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Protein 28.6g52% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Potassium 796mg23% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0

Nutrients 3 items · 2 additives

PUMPKIN SEEDSIngredients
ITALIAN HERB SPICEIngredients
OIL .Ingredients

Ingredient text

PUMPKIN SEEDS, ITALIAN HERB SPICE (MALTODEXTRIN, SALT. DEHYDRATED VEGETABLES (GARLIC, TOMATO ONION, PARSLEY), SPICES, NATURAL FLAVORS, DEXTROSE, SUGAR, YEAST EXTRACT, PAPRIKA, CITRIC ACID, AND SILICON DIOXIDE ADDED TO PREVENT CAKING), OIL (PEANUT, COTTONSEED AND/OR CANOLA OIL).

If you keep eating it

Source · Maker · Label

Maker and label · Texas Star Nut & Food Company, Inc. · USDA FoodData Central · 2022-12-22

Serving 28g · Package – High energy density

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