Popcorn, Peanuts, Seeds & Related SnacksPopcorn, Peanuts, Seeds & Related Snacks
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Popcorn, Peanuts, Seeds & Related Snacks

What's in this?

WHOLE CASHEWS, SEA SALT AND PEPPER

Popcorn, Peanuts, Seeds & Related Snacks

Walgreens Co. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

3 additives

10 ingredients

CASHEWS (CASHEWS, CANOLA OIL), CRISPY SEA SALT & PEPPER BLEND [SEA SALT, SUGAR, PEPPER, WHEY PROTEIN (MILK), DEHYDRATED GARLIC AND ONION, SODIUM DIACETATE, YEAST EXTRACT, CITRIC ACID, LEMON JUICE SOLIDS (CORN SYRUP SOLIDS, CITRIC ACID, NATURAL FLAVOR)].

One serving (28 g) = 0.7 sugar cubes · 0.7 cheese slices · 0.5 bowls of rice

35 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Heavily processed.

35

Highly processed

  • −19Nutrition
  • −4Ingredients
  • −12Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −65 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additivesYeast Extract · Sodium Diacetate ·
  3. 10 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−19Sugars −3 · Saturated fat −8 · Sodium −8

Full nutrition facts per 100g

Where the calories come from 571kcal

Carbs 0%Protein 15%Fat 85%

ItemsAmount% of dailyCategory medianDifference
Energy571 kcal29%
Protein17.9 g33%
Fat46.4 g86%
Carbs0 g0%
Sugars7.1 g7%
Fiber3.6 g14%
Calcium54 mg8%
Iron7.1 mg60%
Potassium632 mg18%
Sodium643 mg32%
Cholesterol0 mg0%
Saturated fatty acids8.9 g60%
Trans fat0 g

More to see

Not deducted 3 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 7.1mg60% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Protein 17.9g33% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 10 items · 3 additives
  • CASHEWSIngredients
  • CRISPY SEA SALT & PEPPER BLEND [SEA SALTIngredients
  • SUGARIngredients
  • PEPPERIngredients
  • WHEY PROTEINIngredients
  • DEHYDRATED GARLIC AND ONIONIngredients
  • SODIUM DIACETATEIngredients
  • YEAST EXTRACTIngredients
  • CITRIC ACIDIngredients
  • LEMON JUICE SOLIDS ].Ingredients
Ingredient text

CASHEWS (CASHEWS, CANOLA OIL), CRISPY SEA SALT & PEPPER BLEND [SEA SALT, SUGAR, PEPPER, WHEY PROTEIN (MILK), DEHYDRATED GARLIC AND ONION, SODIUM DIACETATE, YEAST EXTRACT, CITRIC ACID, LEMON JUICE SOLIDS (CORN SYRUP SOLIDS, CITRIC ACID, NATURAL FLAVOR)].

If you keep eating it
Source · Maker · Label

Maker and label · Walgreens Co. · USDA FoodData Central ·

Serving 28g · Package – High energy density
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35 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Source
Source
USDA FoodData Central
Code
US-FDC-2428937
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