What's in this?

GREEK FETA SALAD

Name: GREEK FETA SALAD
Brand: George DeLallo Co., Inc.
SKU: US-FDC-2428631

Deli Salads

George DeLallo Co., Inc. As labeled · Per 100 g · Label 2022-12-22

Allergen labeling not read yetLabels for this country can't be read yet

3 additives

Not set
Not set
Not set

5 ingredients

FETA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), PITTED CALAMATA OLIVES (OLIVES, WATER, SALT, OLIVE OIL, ACETIC ACID), GREEN PITTED OLIVES (GREEN OLIVES, WATER, SALT, LACTIC ACID, CITRIC ACID, ASCORBIC ACID, ACETIC ACID), CANOLA OIL, SPICES.

One serving (28 g) = 1.1 cheese slices

62 points among 1,318 in Deli Salads

Deducted for Sodium·Saturated fat.

62

Moderately processed

−16Nutrition
0Ingredients
−12Additives
−10Processing

See what was deducted

Where −38 came off

Processing level 3−10Made by processing whole foods
3 additives−12Named additives · ·
Nutrition per 100g−16Saturated fat −8 · Sodium −8

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy286kcal14% · 1 bowl of riceSugars0g0%Saturated fatty acids14.3g95% · 4 cheese slicesSodium1,500mg75% · 0.8 tsp salt

Where the calories come from 286kcal

Carbs 5%Protein 26%Fat 69%

Items	Amount	% of daily	Category median	Difference
Energy	286 kcal	14%	–	–
Protein	17.9 g	33%	–	–
Fat	21.4 g	40%	–	–
Carbs	3.6 g	1%	–	–
Sugars	0 g	0%	–	–
Fiber	0 g	0%	–	–
Calcium	286 mg	41%	–	–
Iron	0 mg	0%	–	–
Potassium	321 mg	9%	–	–
Sodium	1,500 mg	75%	–	–
Cholesterol	71 mg	24%	–	–
Saturated fatty acids	14.3 g	95%	–	–
Trans fat	0 g		–	–

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Not deducted 5 items

Kept

−0

5 ingredients5 or fewer costs nothing−0
Sugars 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Calcium 286mg41% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Protein 17.9g33% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0

Nutrients 5 items · 3 additives

FETA CHEESEIngredients
PITTED CALAMATA OLIVESIngredients
GREEN PITTED OLIVESIngredients
CANOLA OILIngredients
SPICES.Ingredients

Ingredient text

FETA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), PITTED CALAMATA OLIVES (OLIVES, WATER, SALT, OLIVE OIL, ACETIC ACID), GREEN PITTED OLIVES (GREEN OLIVES, WATER, SALT, LACTIC ACID, CITRIC ACID, ASCORBIC ACID, ACETIC ACID), CANOLA OIL, SPICES.

If you keep eating it

Source · Maker · Label

Maker and label · George DeLallo Co., Inc. · USDA FoodData Central · 2022-12-22

Serving 28g · Package – High energy density

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