Snack, Energy & Granola BarsSnack, Energy & Granola Bars
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Snack, Energy & Granola Bars

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NUT & FRUIT BAR, MIXED NUTS & SWEET BERRIES

Snack, Energy & Granola Bars

The Quaker Oats Company As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

  • Not set

15 ingredients

ORGANIC ALMONDS, DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), ORGANIC TAPIOCA SYRUP, ORGANIC DRIED WILD BLUEBERRIES (ORGANIC WILD BLUEBERRIES, ORGANIC SUGAR, ORGANIC SUNFLOWER OIL), ORGANIC CASHEWS, CRISP RICE (RICE FLOUR, SUGAR, SALT), ORGANIC HONEY, CHICORY ROOT FIBER, ORGANIC TAPIOCA SYRUP SOLIDS, INFUSED DRIED RED TART CHERRIES (RED TART CHERRIES, APPLE JUICE CONCENTRATE, SUNFLOWER OIL), ORGANIC COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOR, CITRIC ACID, TOCOPHEROLS (PRESERVATIVE).

One serving (40 g) = 3.7 sugar cubes · 0.6 bowls of rice

47 points among 8,522 in Snack, Energy & Granola Bars

Heavily processed.

47

Heavily processed

  • −11Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −53 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 15 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Sugars −8 · Saturated fat −3

Full nutrition facts per 100g

Where the calories come from 450kcal

Carbs 51%Protein 6%Fat 43%

ItemsAmount% of dailyCategory medianDifference
Energy450 kcal23%
Protein7.5 g14%
Fat22.5 g42%
Carbs60 g19%
Sugars27.5 g28%
Fiber10 g40%
Calcium100 mg14%
Iron1.8 mg15%
Sodium75 mg4%
Cholesterol0 mg0%
Saturated fatty acids2.5 g17%
Trans fat0 g

More to see

Not deducted 3 items

Kept

−0
  1. Sodium 75mgWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 10g40% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 15 items · 1 additives
  • ORGANIC ALMONDSIngredients
  • DRIED CRANBERRIESIngredients
  • ORGANIC TAPIOCA SYRUPIngredients
  • ORGANIC DRIED WILD BLUEBERRIESIngredients
  • ORGANIC CASHEWSIngredients
  • CRISP RICEIngredients
  • ORGANIC HONEYIngredients
  • CHICORY ROOT FIBERIngredients
  • ORGANIC TAPIOCA SYRUP SOLIDSIngredients
  • INFUSED DRIED RED TART CHERRIESIngredients
  • ORGANIC COCOA BUTTERIngredients
  • SOY LECITHINIngredients
  • NATURAL FLAVORIngredients
  • CITRIC ACIDIngredients
  • TOCOPHEROLS .Ingredients
Ingredient text

ORGANIC ALMONDS, DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), ORGANIC TAPIOCA SYRUP, ORGANIC DRIED WILD BLUEBERRIES (ORGANIC WILD BLUEBERRIES, ORGANIC SUGAR, ORGANIC SUNFLOWER OIL), ORGANIC CASHEWS, CRISP RICE (RICE FLOUR, SUGAR, SALT), ORGANIC HONEY, CHICORY ROOT FIBER, ORGANIC TAPIOCA SYRUP SOLIDS, INFUSED DRIED RED TART CHERRIES (RED TART CHERRIES, APPLE JUICE CONCENTRATE, SUNFLOWER OIL), ORGANIC COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOR, CITRIC ACID, TOCOPHEROLS (PRESERVATIVE).

If you keep eating it
Source · Maker · Label

Maker and label · The Quaker Oats Company · USDA FoodData Central ·

Serving 40g · Package – High energy density
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47 points among 8,522 in Snack, Energy & Granola Bars

Source
Source
USDA FoodData Central
Code
US-FDC-2428413
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