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ROASTED NUTS & HONEY CHIPOTLE NUT & FRUIT BAR, ROASTED NUTS & HONEY CHIPOTLE

Name: ROASTED NUTS & HONEY CHIPOTLE NUT & FRUIT BAR, ROASTED NUTS & HONEY CHIPOTLE
Brand: The Quaker Oats Company
SKU: US-FDC-2428412

Snack, Energy & Granola Bars

The Quaker Oats Company As labeled · Per 100 g · Label 2022-12-22

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

14 ingredients

ORGANIC ALMONDS, PEANUTS, ORGANIC TAPIOCA SYRUP, ORGANIC HONEY, ORGANIC SULTANA RAISINS, ORGANIC TAPIOCA SYRUP SOLIDS, CHICORY ROOT FIBER, CHIPOTLE SEASONINGS (SEA SALT, SPICES, ONION POWDER, GARLIC POWDER, TRICALCIUM PHOSPHATE), ORGANIC CASHEWS, CRISP RICE (RICE FLOUR, SUGAR, SALT), ORGANIC COCOA BUTTER, ORGANIC CANE SUGAR, SOY LECITHIN, TOCOPHEROLS (PRESERVATIVE).

One serving (40 g) = 2.3 sugar cubes · 0.6 cheese slices · 0.6 bowls of rice

68 points among 8,522 in Snack, Energy & Granola Bars

Deducted for Sodium·Sugars·Saturated fat.

68

Moderately processed

−14Nutrition
−8Ingredients
0Additives
−10Processing

See what was deducted

Where −32 came off

Processing level 3−10Made by processing whole foods
14 ingredients−8More than 10 costs points
Nutrition per 100g−14Sugars −3 · Saturated fat −3 · Sodium −8

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy475kcal24% · 1.6 bowls of riceSugars17.5g18% · 5.8 sugar cubesSaturated fatty acids5g33% · 1.4 cheese slicesSodium725mg36%

Where the calories come from 475kcal

Carbs 34%Protein 10%Fat 56%

Items	Amount	% of daily	Category median	Difference
Energy	475 kcal	24%	–	–
Protein	12.5 g	23%	–	–
Fat	32.5 g	60%	–	–
Carbs	45 g	14%	–	–
Sugars	17.5 g	18%	–	–
Fiber	10 g	40%	–	–
Calcium	150 mg	21%	–	–
Iron	2.7 mg	23%	–	–
Sodium	725 mg	36%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	5 g	33%	–	–
Trans fat	0 g		–	–

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Not deducted 6 items

Kept

−0

0 additivesNo named additive with a deduction−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 10g40% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Protein 12.5g23% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Iron 2.7mg23% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Calcium 150mg21% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0

Nutrients 14 items

ORGANIC ALMONDSIngredients
PEANUTSIngredients
ORGANIC TAPIOCA SYRUPIngredients
ORGANIC HONEYIngredients
ORGANIC SULTANA RAISINSIngredients
ORGANIC TAPIOCA SYRUP SOLIDSIngredients
CHICORY ROOT FIBERIngredients
CHIPOTLE SEASONINGSIngredients
ORGANIC CASHEWSIngredients
CRISP RICEIngredients
ORGANIC COCOA BUTTERIngredients
ORGANIC CANE SUGARIngredients
SOY LECITHINIngredients
TOCOPHEROLS .Ingredients

Ingredient text

ORGANIC ALMONDS, PEANUTS, ORGANIC TAPIOCA SYRUP, ORGANIC HONEY, ORGANIC SULTANA RAISINS, ORGANIC TAPIOCA SYRUP SOLIDS, CHICORY ROOT FIBER, CHIPOTLE SEASONINGS (SEA SALT, SPICES, ONION POWDER, GARLIC POWDER, TRICALCIUM PHOSPHATE), ORGANIC CASHEWS, CRISP RICE (RICE FLOUR, SUGAR, SALT), ORGANIC COCOA BUTTER, ORGANIC CANE SUGAR, SOY LECITHIN, TOCOPHEROLS (PRESERVATIVE).

If you keep eating it

Source · Maker · Label

Maker and label · The Quaker Oats Company · USDA FoodData Central · 2022-12-22

Serving 40g · Package – High energy density

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