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NUT & FRUIT BAR, DARK CHOCOLATE ALMOND & SUMMER BERRIES

Name: NUT & FRUIT BAR, DARK CHOCOLATE ALMOND & SUMMER BERRIES
Brand: The Quaker Oats Company
SKU: US-FDC-2428411

Snack, Energy & Granola Bars

The Quaker Oats Company As labeled · Per 100 g · Label 2022-12-22

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

18 ingredients

ORGANIC ALMONDS, ORGANIC DARK CHOCOLATE COATING (ORGANIC CHOCOLATE LIQUOR, ORGANIC SUGAR, ORGANIC COCOA BUTTER, ORGANIC SOY LECITHIN, ORGANIC VANILLA), ORGANIC TAPIOCA SYRUP, DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), DRIED BLUEBERRIES (WILD BLUEBERRIES, SUGAR, SUNFLOWER OIL), ORGANIC CASHEWS, ORGANIC HONEY, CRISP RICE (RICE FLOUR, SUGAR, SALT), PEANUTS, ORGANIC RAISINS (ORGANIC RAISINS, ORGANIC SUNFLOWER OIL), ORGANIC TAPIOCA SYRUP SOLIDS, CHICORY ROOT FIBER, ORGANIC COCOA BUTTER, SOY LECITHIN, SEA SALT, NATURAL FLAVOR, TOCOPHEROLS (PRESERVATIVE), VANILLA EXTRACT.

One serving (40 g) = 3.7 sugar cubes · 0.7 cheese slices · 0.6 bowls of rice

43 points among 8,522 in Snack, Energy & Granola Bars

Heavily processed.

43

Heavily processed

−19Nutrition
−8Ingredients
0Additives
−30Processing

See what was deducted

Where −57 came off

Processing level 4−30Made through many industrial steps
18 ingredients−8More than 10 costs points
Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy450kcal23% · 1.5 bowls of riceSugars27.5g28% · 9.2 sugar cubesSaturated fatty acids6.3g42% · 1.7 cheese slicesSodium162mg8%

Where the calories come from 450kcal

Carbs 45%Protein 8%Fat 47%

Items	Amount	% of daily	Category median	Difference
Energy	450 kcal	23%	–	–
Protein	10 g	18%	–	–
Fat	25 g	46%	–	–
Carbs	55 g	17%	–	–
Sugars	27.5 g	28%	–	–
Fiber	7.5 g	30%	–	–
Calcium	100 mg	14%	–	–
Iron	3.6 mg	30%	–	–
Sodium	162 mg	8%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	6.3 g	42%	–	–
Trans fat	0 g		–	–

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Not deducted 4 items

Kept

−0

0 additivesNo named additive with a deduction−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 7.5g30% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Iron 3.6mg30% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0

Nutrients 18 items

ORGANIC ALMONDSIngredients
ORGANIC DARK CHOCOLATE COATINGIngredients
ORGANIC TAPIOCA SYRUPIngredients
DRIED CRANBERRIESIngredients
DRIED BLUEBERRIESIngredients
ORGANIC CASHEWSIngredients
ORGANIC HONEYIngredients
CRISP RICEIngredients
PEANUTSIngredients
ORGANIC RAISINSIngredients
ORGANIC TAPIOCA SYRUP SOLIDSIngredients
CHICORY ROOT FIBERIngredients
ORGANIC COCOA BUTTERIngredients
SOY LECITHINIngredients
SEA SALTIngredients
NATURAL FLAVORIngredients
TOCOPHEROLSIngredients
VANILLA EXTRACT.Ingredients

Ingredient text

ORGANIC ALMONDS, ORGANIC DARK CHOCOLATE COATING (ORGANIC CHOCOLATE LIQUOR, ORGANIC SUGAR, ORGANIC COCOA BUTTER, ORGANIC SOY LECITHIN, ORGANIC VANILLA), ORGANIC TAPIOCA SYRUP, DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), DRIED BLUEBERRIES (WILD BLUEBERRIES, SUGAR, SUNFLOWER OIL), ORGANIC CASHEWS, ORGANIC HONEY, CRISP RICE (RICE FLOUR, SUGAR, SALT), PEANUTS, ORGANIC RAISINS (ORGANIC RAISINS, ORGANIC SUNFLOWER OIL), ORGANIC TAPIOCA SYRUP SOLIDS, CHICORY ROOT FIBER, ORGANIC COCOA BUTTER, SOY LECITHIN, SEA SALT, NATURAL FLAVOR, TOCOPHEROLS (PRESERVATIVE), VANILLA EXTRACT.

If you keep eating it

Source · Maker · Label

Maker and label · The Quaker Oats Company · USDA FoodData Central · 2022-12-22

Serving 40g · Package – High energy density

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