POPPED LOTUS SEEDS, SWEET HEAT

Name: POPPED LOTUS SEEDS, SWEET HEAT
Brand: Waterfox Foods Inc
SKU: US-FDC-2428389

Waterfox Foods Inc Per 100 g · Label 2022-12-22

76 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Heavily processed.

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Where −24 came off

One serving (28 g) = 0.7 sugar cubes

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Not deducted 3 items

−0

Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0

Nutrients 7 items · 1 additives

Ingredient text

ROASTED MAKHANA, ORGANIC PURE CANE POWDERED SUGAR, ORGANIC SPICES, ORGANIC PAPRIKA, ORGANIC SUNFLOWER OIL, SEA SALT, CITRIC ACID.

If you keep eating it

Source · Maker · Label

Maker and label · Waterfox Foods Inc · USDA FoodData Central · 2022-12-22

Serving 28g · Package – High energy density

76 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Where the calories come from 393kcal

Carbs 77%Protein 11%Fat 12%

Items	Amount	% of daily	Category median	Difference
Energy	393 kcal	20%	–	–
Protein	10.7 g	19%	–	–
Fat	5.4 g	10%	–	–
Carbs	75 g	23%	–	–
Sugars	7.1 g	7%	–	–
Fiber	7.1 g	28%	–	–
Calcium	71 mg	10%	–	–
Iron	1.8 mg	15%	–	–
Potassium	429 mg	12%	–	–
Sodium	179 mg	9%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	0 g	0%	–	–
Trans fat	0 g		–	–

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