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Gravy Mix

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BROWN GRAVY

Gravy Mix

The Cajun Spoon As labeled · Per 100 g · Label

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No additives

No additives shown

7 ingredients

ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BEEF FLAVOR BASE (SALT, HYDROLYZED SOY PROTEIN, MALTODEXTRIN, AUTOLYZED YEAST EXTRACT, SUGAR, ONION, GARLIC, CARAMEL COLOR, CORN OIL, SPICE EXTRACTIVE), ONION, GARLIC, SPICE, PARSLEY, CARAMEL COLOR DRIED

58 points among 823 in Gravy Mix

Heavily processed.

58

Heavily processed

  • −8Nutrition
  • −4Ingredients
  • 0Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −42 came off

  1. Processing level 4−30Made through many industrial steps
  2. 7 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−8Sodium −8

Full nutrition facts per 100g

Where the calories come from 333kcal

Carbs 80%Protein 20%Fat 0%

ItemsAmount% of dailyCategory medianDifference
Energy333 kcal17%
Protein16.7 g30%
Fat0 g0%
Carbs66.7 g21%
Sugars0 g0%
Fiber0 g0%
Calcium83 mg12%
Iron3.3 mg28%
Potassium383 mg11%
Sodium4,830 mg242%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g

More to see

Not deducted 6 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 0gWithin the limit, nothing deducted−0
  3. Saturated fat 0gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 16.7g30% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Iron 3.3mg28% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 7 items
  • ENRICHED UNBLEACHED FLOURIngredients
  • BEEF FLAVOR BASEIngredients
  • ONIONIngredients
  • GARLICIngredients
  • SPICEIngredients
  • PARSLEYIngredients
  • CARAMEL COLOR DRIEDIngredients
Ingredient text

ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BEEF FLAVOR BASE (SALT, HYDROLYZED SOY PROTEIN, MALTODEXTRIN, AUTOLYZED YEAST EXTRACT, SUGAR, ONION, GARLIC, CARAMEL COLOR, CORN OIL, SPICE EXTRACTIVE), ONION, GARLIC, SPICE, PARSLEY, CARAMEL COLOR DRIED

If you keep eating it
Source · Maker · Label

Maker and label · The Cajun Spoon · USDA FoodData Central ·

Serving 6g · Package – High energy density
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58 points among 823 in Gravy Mix

Source
Source
USDA FoodData Central
Code
US-FDC-2428057
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