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ARTICHOKE HEARTS

Name: ARTICHOKE HEARTS
Brand: PANOS Brands LLC
SKU: US-FDC-2427870

Canned Vegetables

PANOS Brands LLC As labeled · Per 100 g · Label 2022-12-22

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

Not set

9 ingredients

ARTICHOKE HEARTS (ARTICHOKES, CITRIC ACID, ASCORBIC ACID), OLIVE OIL, WHITE WINE VINEGAR, SALT, GARLIC POWDER, BLACK PEPPER, PARSLEY, BASIL, ROSEMARY EXTRACT.

76 points among 4,204 in Canned Vegetables

Heavily processed.

Moderately processed

−6Nutrition
−4Ingredients
−4Additives
−10Processing

See what was deducted

Where −24 came off

Processing level 3−10Made by processing whole foods
1 additives−4Named additives
9 ingredients−4From 6 upward costs a little
Nutrition per 100g−6Saturated fat −3 · Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy83kcal4%Sugars0g0%Saturated fatty acids2.8g19% · 0.8 cheese slicesSodium583mg29%

Where the calories come from 83kcal

Carbs 47%Protein 0%Fat 53%

Items	Amount	% of daily	Category median	Difference
Energy	83 kcal	4%	–	–
Protein	0 g	0%	–	–
Fat	5.6 g	10%	–	–
Carbs	11.1 g	3%	–	–
Sugars	0 g	0%	–	–
Fiber	5.6 g	22%	–	–
Calcium	28 mg	4%	–	–
Iron	5.6 mg	46%	–	–
Potassium	28 mg	1%	–	–
Sodium	583 mg	29%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	2.8 g	19%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 4 items

Kept

−0

Sugars 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Iron 5.6mg46% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Fiber 5.6g22% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0

Nutrients 9 items · 1 additives

ARTICHOKE HEARTSIngredients
OLIVE OILIngredients
WHITE WINE VINEGARIngredients
SALTIngredients
GARLIC POWDERIngredients
BLACK PEPPERIngredients
PARSLEYIngredients
BASILIngredients
ROSEMARY EXTRACT.Ingredients

Ingredient text

ARTICHOKE HEARTS (ARTICHOKES, CITRIC ACID, ASCORBIC ACID), OLIVE OIL, WHITE WINE VINEGAR, SALT, GARLIC POWDER, BLACK PEPPER, PARSLEY, BASIL, ROSEMARY EXTRACT.

If you keep eating it

Source · Maker · Label

Maker and label · PANOS Brands LLC · USDA FoodData Central · 2022-12-22

Serving 18g · Package – Low energy density